- Client-centred care
- Mindfulness approaches
- Trauma and recovery
About Victoria
Victoria uses straightforward, person-focused ways of working. She helps people with low self-esteem, motivation and confidence. She also assists those facing career difficulties, the effects of long COVID, and problems with addiction.
Her background includes work with relationship and intimacy issues, grief and family tensions. She supports people dealing with anger, sleeping or eating problems, and compassion fatigue. Additional focus areas include abandonment, codependency and communication problems.
In sessions she aims to listen closely and reflect what she hears. That gives people space to understand their feelings and make clearer choices. She keeps her approach warm and practical rather than overly clinical.
Victoria draws on client-centred and mindfulness approaches to help people notice unhelpful patterns and build small, manageable changes. Over time this can help with everyday coping, clearer decision making and steadier mood.
If you are considering therapy she asks only that you take the next step that feels right: complete the brief matching questionnaire and schedule a first appointment. The process is explained when you follow the Start Therapy link.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Credentials
BACP · United Kingdom, NCPS · United Kingdom
Languages
English
How client-centred and mindfulness work online
Client-Centred Therapy focuses on the person rather than the problem. The therapist listens carefully, reflects what they hear and helps people find their own next steps. This approach suits people who need a calm space to make sense of feelings and decisions.Mindfulness Therapy uses simple attention practices to notice thoughts and bodily sensations. It can help with anxiety, rumination and managing distressing memories by encouraging small, repeatable skills to use day to day.
Finding the right approach is part of the work. The therapist will discuss goals, preferences and difficulties together and try approaches that fit what you need. That collaborative process helps shape the plan and the techniques you try between sessions.
The biography does not list specific online formats, so please confirm the available session types before booking. In general, online work can make it easier to fit therapy into a busy schedule, reduce travel time and allow shorter check-ins when needed. It also means people can join sessions from different locations when that helps maintain consistency with their commitments.
Frequently asked questions
What concerns does Victoria commonly help with?
She works with trauma and abuse, low self-esteem, depression and anxiety. Other areas include addictions, relationship and intimacy-related issues, grief and career difficulties.
What style of therapy does she use?
Her work is grounded in Client-Centred Therapy and Mindfulness Therapy. Sessions focus on listening, reflection and simple practices to notice thoughts and feelings.
How much clinical experience does she have?
She has three years of professional work experience in the UK. That experience includes supporting people with long COVID impact and compassion fatigue.
What credentials and location are listed for this counsellor?
She is listed with BACP and NCPS and practices in the United Kingdom.
Can people work with her in other languages or from abroad?
Sessions are offered in English. She does not accept international clients at this time.
What session formats are available?
The original biography does not specify session formats. Please confirm current session options before booking.
How are sessions paid for?
Cost varies with location and therapist availability, and sessions use a subscription that can be cancelled at any time.
How do I begin working with this counsellor?
Use the Start Therapy button, complete the short matching questionnaire, and then schedule according to the therapist's availability.
Before you get in touch
Therapists listed here offer talking therapy online. A profile is not a diagnosis of you or of anyone in your life, and no therapist can promise how a relationship will turn out.
If you are in danger, or someone is hurting or threatening you, contact emergency services or a domestic-abuse helpline. The numbers are at the foot of this page.