TKeyah Dailey

TKeyah Dailey is a licensed clinical social worker (LCSW) in Connecticut who helps people coping with trauma, abuse, low self-esteem, depression, and major life changes. She also offers coaching to support motivation, confidence, and aligning values with purposeful action. Her style aims to make difficult topics easier to talk about and to create manageable next steps.

She brings nine years of clinical experience to each session and combines therapeutic work with coaching skills when helpful. TKeyah uses an integrative approach that considers mind, body, and spirit together. She includes practices like mindfulness, breathwork, intention-setting, and values reflection when these fit a person's beliefs and goals.

Spiritual practices are offered only when a client wants them and are never imposed. Sessions focus on practical tools as well as deeper reflection, so clients can build resilience and clearer direction. The conversation is collaborative and tailored to each person’s life and needs.

TKeyah pays attention to respect, sensitivity, and a client’s strengths. She supports people dealing with attachment concerns, body image struggles, caregiver stress, codependency, communication or control issues, and challenges around blended families, fatherhood, and family of origin. Her work also includes help for those facing eating-related issues and co-morbid conditions.

People who want a mix of therapy and coaching often choose her for help with life transitions, executive functioning, professional goals, and developing sustainable habits that match personal values.

Approaches that guide online healing and coaching

Two approaches TKeyah regularly draws on are mindfulness-based practices and values-based coaching. Mindfulness techniques focus on breathwork, body awareness, and present-moment noticing to reduce overwhelm and increase emotional regulation. Values-based coaching helps people clarify what matters most, then set concrete steps to align daily behavior with those priorities.

She also blends these with evidence-informed therapy techniques to address trauma, depression, and self-esteem issues. The exact mix is decided together in the first sessions, so the client and therapist can test what feels most helpful and practical. This collaborative process aims to match techniques to a person’s needs and goals rather than following a fixed formula.

If you are considering online work, confirm the available session options before booking since formats are not listed here. Many people find that remote sessions make it easier to fit therapy into a busy life, allow shorter check-ins when needed, and reduce travel time. Licensed professionals can use online meetings to teach skills, run coaching conversations, and guide grounding practices that translate into everyday routines.