Tetiana Nestorenko, BACP - Therapist in United Kingdom

Calm non-judgemental listening
Practical thought work
Childhood and attachment focus

About Tetiana

Tetiana Nestorenko is a counsellor based in the United Kingdom who supports people facing stress, anxiety, depression, grief and trauma. She also helps those dealing with relationship strain, parenting challenges, addictions and low self‑esteem. Tetiana describes a calm, non‑judgemental listening style and aims to help clients feel steadier and more able to cope with daily pressures.

She uses a mix of approaches to suit each person. Cognitive Behavioural Therapy, for example, looks at the links between thoughts, feelings and actions and helps change unhelpful patterns. Acceptance and Commitment Therapy encourages noticing painful thoughts without being driven by them and working towards a valued life. Attachment work and psychodynamic ideas are used to look at how earlier relationships can shape current difficulties.

Sessions focus on practical steps and gentle exploration. Tetiana may work on challenging and reframing thoughts, build new ways of responding to stress, or help someone revisit childhood experiences to begin healing. The aim is steady progress rather than rapid fixes.

Tetiana holds BACP, which is listed here as a professional credential. She brings four years of practice experience to her work and will tailor conversations and methods to individual needs. People can expect a direct but compassionate approach that aims to make everyday life feel more manageable.

Her way of working emphasises respect and sensitivity. She encourages collaboration about goals and methods and keeps therapy adapted as needs change.

Areas of expertise

Primary focus

Stress, Anxiety Trauma and abuseGriefParenting issuesDepression

Also works with

AddictionsLGBTRelationship issuesFamily conflictsEating disordersAnger managementSelf esteemCareer difficultiesCoping with life changesCompassion fatigueADHD

Additional focus areas

Attachment issuesBody imageChronic pain, illness, and disabilityCodependency Control issuesCoping with natural or human-caused disasterDivorce and separation Domestic violenceDrug and alcohol addictionEating and food-related issuesFamily problemsImpulsivityInfidelityIntellectual disabilityLife purposeMidlife crisisMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSelf-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyCognitive Behavioral Therapy (CBT)Psychodynamic Therapy

Experience

4+ years

Credentials

BACP · United Kingdom

Languages

English

How her approaches translate to online counselling

Acceptance and Commitment Therapy helps people notice difficult thoughts and feelings while taking steps towards what matters to them. It can be useful for anxiety, low mood and coping with life changes. Cognitive Behavioural Therapy identifies patterns between thoughts, feelings and behaviour and uses practical exercises to shift unhelpful cycles; it often helps with stress, depression and anxiety. Attachment‑based work looks at how early relationships shape current ways of relating and can support people working through trust, connection and repeated relational patterns.

Finding the right approach is part of the process. Tetiana works collaboratively to choose methods that fit a person’s goals, preferences and daily life. She will review what helps and adjust the mix of practical exercises and deeper exploration as therapy progresses.

If you are considering online sessions, confirm the current session options before booking as formats are not specified here. Online work can make it easier to fit therapy around work or family commitments and can reduce travel time. It also allows sessions to focus on short check‑ins, skill practice or deeper conversation depending on what the client needs that week.

Frequently asked questions

What concerns does Tetiana support?

Tetiana works with people coping with stress, anxiety, depression, trauma and grief. She also addresses relationship strain, parenting issues, addictions, self‑esteem and related concerns.

How would you describe her therapeutic style?

She uses a calm, non‑judgemental listening style and adapts the approach to each person. Sessions combine practical exercises with gentle exploration of past experiences.

What experience does she bring?

She has four years of clinical experience working with a broad range of emotional and behavioural concerns. That background informs a flexible, person‑centred way of working.

What are her credentials and location?

She holds BACP and practises in the United Kingdom. BACP is listed here as the supplied professional credential.

Which languages are supported?

Sessions are offered in English.

Can people outside the UK work with her?

She does not accept international clients at this time.

How are fees and payment handled?

Cost varies with location and therapist availability and sessions use a subscription that can be cancelled at any time. Specific fee details are not provided here.

How do I begin working with her?

Select the Start Therapy button, complete the short matching questionnaire and then schedule according to therapist availability. That process sets up the first appointment.

Before you get in touch

Therapists listed here offer talking therapy online. A profile is not a diagnosis of you or of anyone in your life, and no therapist can promise how a relationship will turn out.

If you are in danger, or someone is hurting or threatening you, contact emergency services or a domestic-abuse helpline. The numbers are at the foot of this page.

Back to all therapists