- Client-centred focus
- Practical strategies
- Works with addictions
About Shaun
Shaun uses client-centred methods alongside cognitive behavioural techniques and psychodynamic ideas to help people make sense of patterns that cause distress. He also incorporates motivational interviewing and hypnotherapy when appropriate. These approaches are used to address stress, anxiety, addictions, trauma, grief and depression.
He works with common daily challenges such as sleeping and eating problems, anger, low self-esteem and coping with life changes. Shaun also helps people who are navigating relationship strain, parenting pressures and the effects of ADHD. Additional focus areas include body image, communication and blended family concerns.
Sessions aim to identify small, achievable steps so clients can see progress between meetings. Shaun emphasises collaboration and practical strategies as well as exploring underlying feelings and early life influences. He encourages people to use their own strengths when making changes.
Shaun is registered with NCPS. Sessions are provided in English and international clients are accepted. To begin, clients complete a short matching questionnaire and schedule sessions according to his availability.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Credentials
NCPS · United Kingdom
Languages
English
How Shaun’s approaches translate to online counselling
Client-Centred Therapy places the client's experience at the heart of sessions. It focuses on understanding what matters most to the person and building on their strengths to make changes. Cognitive Behavioural Therapy (CBT) looks at the links between thoughts, feelings and behaviour and aims to teach practical techniques to reduce symptoms and improve daily life.Finding the right approach is part of the work together. Shaun will discuss what feels most useful and adapt methods to match a person's goals, preferences and everyday demands. Decisions about approach are collaborative and can change as progress is made.
Session formats are not specified in the biography, so confirm current options before booking. Online therapy can make it easier to fit sessions around work or family commitments and often reduces travel time. It can also allow for shorter check-ins, sessions that do not require video, or flexible timing to suit busy days. Ask about specific session arrangements when you book to find a pattern that fits your life.
Frequently asked questions
What kinds of problems can Shaun help with?
He supports people dealing with stress, anxiety, addictions, trauma, grief and depression. He also helps with sleep and eating issues, anger, low self-esteem and day-to-day coping.
How would he describe his therapeutic style?
Shaun takes a client-centred approach, listening first and tailoring work around each person. He mixes practical techniques with reflection on patterns and feelings.
What experience does he bring?
He has four years of professional experience working with a range of emotional and behavioural concerns. That experience informs both practical strategies and exploratory work.
What credentials and location are listed?
Shaun is registered with NCPS and practises from the United Kingdom.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the UK work with him?
International clients are accepted. Ask for any region-specific details when you book.
How are sessions arranged and what do they cost?
Cost varies with location and therapist availability and sessions use a subscription that can be cancelled at any time. Confirm any fees during the booking process.
What is the first step to begin therapy?
Use the Start Therapy button, complete the short matching questionnaire and then schedule sessions according to the therapist's availability.
Before you get in touch
Therapists listed here offer talking therapy online. A profile is not a diagnosis of you or of anyone in your life, and no therapist can promise how a relationship will turn out.
If you are in danger, or someone is hurting or threatening you, contact emergency services or a domestic-abuse helpline. The numbers are at the foot of this page.