- Anxiety and depression
- Trauma recovery
- Goal oriented work
About Sergio
He uses practical methods to help people manage intense emotions and improve daily functioning. That includes work on trauma and abuse, coping skills for ADHD, and support for those facing caregiver strain or serious health concerns. Sergio often helps clients sort through communication issues and relationship patterns that keep causing pain.
Sessions focus on clear goals and small, steady steps. Techniques come from approaches like Cognitive Behavioral Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy. Sergio helps people notice unhelpful patterns, try new behaviors, and track what actually changes.
He brings a straightforward and collaborative style to the work. People set the pace and Sergio adjusts techniques to fit individual needs. The emphasis is on practical tools that can be used between sessions to manage mood, reduce conflict, and rebuild confidence.
Over his career he has supported people through a wide range of concerns, including anger, career stress, attachment and abandonment issues, codependency, and the challenges of divorce or blended families. Sergio aims to help clients move from surviving to making intentional changes that feel sustainable.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
26+ years
Credentials
Texas
Languages
English
Therapeutic approaches for online care
Many of Sergio's methods come from Cognitive Behavioral Therapy and Trauma-Focused Therapy. CBT helps people identify unhelpful thoughts and test new ways of thinking and acting to reduce anxiety and depression. Trauma-Focused Therapy focuses on understanding and working through the effects of past traumatic events so symptoms become easier to manage and daily life improves.Finding the right approach is part of the process. Sergio works together with each person to choose methods that fit their goals and preferences. He checks in about what helps and adjusts the plan as progress is made, so therapy stays relevant and useful.
If you are considering online sessions, confirm the specific session formats before booking since formats are not listed here. Online work can make it easier to fit appointments into a busy week, reduce travel time, and allow shorter check-ins when schedules are tight. It can also let people do homework between sessions and practice new skills in real-life settings, then bring results back to talk through with the therapist.
Frequently asked questions
What issues does Sergio commonly address?
He works with stress, anxiety, depression, grief, relationship and communication problems, trauma and abuse, parenting and family concerns, anger, self esteem, career stress, ADHD, and related issues such as abandonment and codependency.
What is his therapy style like?
His approach is collaborative and practical, focusing on clear goals and small steps. Techniques draw from evidence-based methods to help clients change patterns and cope day to day.
How long has he been practicing?
Sergio has 26 years of clinical experience working with a wide range of emotional and life challenges.
What credentials and location are listed?
He holds the LPC credential, and practices in Texas as a Licensed Professional Counselor.
Which languages are available for sessions?
Sessions are offered in English.
Are international clients accepted?
International clients are not currently accepted.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin therapy with him?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Before you get in touch
Therapists listed here offer talking therapy online. A profile is not a diagnosis of you or of anyone in your life, and no therapist can promise how a relationship will turn out.
If you are in danger, or someone is hurting or threatening you, contact emergency services or a domestic-abuse helpline. The numbers are at the foot of this page.