Roxanne Mitchell

Roxanne Mitchell is a Licensed Professional Counselor (LPC) with seven years of experience helping people manage mental health challenges and life transitions. She focuses on practical problem solving and works alongside clients to identify strengths. Roxanne aims to make steady progress through clear goals and respectful conversation.

She has experience with depression, anxiety, trauma and abuse, and concerns that affect daily functioning such as stress, sleep, and addictions. Roxanne also supports people facing identity-related issues, including LGBT and gender dysphoria concerns, and those coping with grief, parenting strain, or compassion fatigue. Her background includes work with first responder issues and complex, co-occurring conditions.

Roxanne describes her approach as client-centered and eclectic. She prioritizes building a trusting relationship first, then tailors interventions to each person. Techniques she uses include cognitive behavioral strategies and skills-based work drawn from dialectical behavior therapy when helpful.

Sessions can cover practical tools for managing emotions, communication patterns, and relationship concerns. She also helps people sort through parenting and blended family issues, adoption and foster care matters, codependency, and control or dependence patterns.

Roxanne works from Michigan and conducts sessions in English. Her practice accepts international clients. To begin, she asks new clients to complete a short matching questionnaire and schedule based on therapist availability.

Approaches that guide online work

Client-Centered Therapy focuses on listening closely and following the client's pace. The therapist offers empathy and reflection to help people find their own answers and build on strengths. Cognitive Behavioral Therapy, or CBT, looks at the thoughts and behaviors that keep problems going and teaches practical skills to change them. CBT is often used for anxiety, depression, and sleep or eating concerns. Dialectical Behavior Therapy, DBT, adds skills for emotion regulation, distress tolerance, and better interpersonal interactions, which can help with intense emotions and relationship patterns.

Finding the right approach is part of the work. Roxanne will collaborate with each person to decide which methods fit their needs and goals. She listens to personal preferences and adjusts techniques as progress is made, so therapy feels tailored rather than one-size-fits-all.

The biography does not specify which online session formats are used, so confirm available options before booking. Online counseling can make it easier to fit sessions into a busy life, reduce travel time, and allow shorter check-ins when needed. It can also let people use video or phone options depending on comfort, bandwidth, and how they prefer to connect. Licensed professionals can help plan a practical schedule that suits everyday routines and goals.