Ronke Adeyemi

Ronke Adeyemi is a counsellor with a Master’s degree in Counselling and Psychotherapy and eight years of practice. She holds a post-qualification diploma in Couples Counselling and is registered with the British Association for Counselling and Psychotherapy (BACP). Ronke works in English and Yoruba and accepts international clients.

Her approach blends several well-known methods to suit each person’s needs. She uses Acceptance and Commitment Therapy and Cognitive Behavioral Therapy alongside Attachment-Based and Emotionally-Focused ideas. Sessions focus on practical steps and clearer thinking, while also looking at how relationships and early experiences shape current feelings.

Ronke has worked in hospices, domestic abuse charities and private practice. That experience informs how she supports people through grief, trauma and difficult life changes. She also works with those facing stress, anxiety, depression and compassion fatigue.

She offers help with relationship and intimacy-related issues, separation and divorce, parenting challenges and blended family dynamics. Additional areas she addresses include body image, codependency, ADHD, abandonment and adoption and foster care concerns.

In sessions Ronke aims to build trust and practical coping tools. Clients can expect a respectful, person-centred tone and a focus on what they want to change. She draws on assessment experience with neurodivergent clients to shape clearer, tailored support.

If you are looking to work through past hurts, improve communication or manage intense emotions, she supports you to identify obstacles and try different ways forward.

How Ronke’s approaches translate to online work

Acceptance and Commitment Therapy (ACT) helps people notice painful thoughts without getting stuck in them and to act in line with what matters to them. It is often used for anxiety, low mood and coping with big life changes.

Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings and actions. It focuses on practical steps to test unhelpful thoughts and build new patterns that reduce distress.

Attachment-Based ideas and Emotionally-Focused Therapy emphasise how relationships and early bonds shape emotional responses. These approaches can help when relationship patterns, intimacy or attachment issues are a key concern.

Finding the right approach is a collaborative process. Ronke talks with each person about goals and preferences, and she adapts methods as work progresses. Clients and the therapist decide together which techniques to try and when to change direction.

Online therapy can make it easier to fit sessions into a busy week and to keep continuity during life changes. It can support shorter check-ins, longer work on relationship patterns or regular coaching-style conversations without needing travel. Because the available session formats are not specified in the biography, confirm the current options before booking so you know how sessions will be arranged.