Renee Glass

Renee Glass is a licensed master social worker who helps people facing stress, anxiety, relationship strain, and mood concerns. She focuses on practical steps people can take right away, while also addressing deeper issues like trauma, attachment wounds, and experiences of shame. Her tone is warm and direct, aimed at people who want steady guidance and real change.

Renee uses short-term skills and longer-term reflection together. She listens first, then works with each person to set clear goals and try approaches that fit their life. That can mean learning new ways to handle panic, practicing communication skills, or finding ways to move past guilt and forgiveness.

She draws from familiar, evidence-based methods such as client-centered therapy, cognitive behavioral approaches, and mindfulness. These shape conversations and homework so clients can notice patterns and test small behavior changes between sessions. Renee also brings dialectical behavior therapy ideas and motivational interviewing when people need stronger emotion regulation or help clarifying values.

Renee has nine years of experience in clinical settings across Michigan. She supports people from a range of backgrounds and is comfortable including faith or identity questions when those matter to a person’s healing. While she pays attention to immediate needs, she also helps people build tools to handle future challenges.

People who prefer clear steps, compassionate listening, and collaborative goal-setting often find her style helpful. If you want direct support for anxiety, trauma, relationship stress, or concerns such as narcissism and attachment, she may be a good match.

How Renee’s approaches work online and in session

Client-Centered Therapy focuses on listening and reflecting back what matters most to a person. It helps when someone needs a steady, nonjudgmental listener and wants to explore values, identity, or relationship concerns. Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings, and actions interact and uses practical exercises to change unhelpful patterns; it is often used for anxiety, mood issues, and stress.

Finding the right mix of methods is part of the work. Renee collaborates with each person to decide which approaches suit their goals and daily life. She adapts tools and exercises so they feel usable between sessions and reviews progress together to tweak the plan as needed.

The biography does not list specific online session formats, so confirm available options before booking. Online therapy can make it easier to fit sessions into a busy schedule, reduce travel time, and allow for shorter check-ins when needed. It also lets people practice skills in the context of their regular routine. If you value flexible scheduling and a collaborative plan that uses CBT and client-centered ideas, discuss format details when you set up your first session.