Priti Das-Guha

Priti Das-Guha is a counsellor based in the United Kingdom who helps people dealing with stress, anxiety and relationship difficulties. She supports those coping with trauma and abuse, low self-esteem, depression and life changes. She offers a calm, respectful space and adapts sessions to each person's needs.

With three years of professional experience, Priti draws on psychodynamic ideas to look at patterns that repeat over time. She also uses attachment-based and Jungian perspectives to help people understand how early relationships and inner symbols affect current feelings and choices. This combination aims to make difficult experiences clearer and more manageable.

In sessions she talks through current problems and the history behind them. Conversations are tailored to what the person wants to focus on, whether that is coping strategies, relationship patterns or processing loss. She emphasises sensitivity and compassion in every step.

Priti works with a wide range of concerns including grief, anger, bipolar-related difficulties, caregiver stress, and issues around codependency and commitment. She also attends to family of origin issues, blended family challenges and communication problems where these affect an individual’s wellbeing.

She communicates in English and accepts international clients. The first step is a short matching questionnaire to help find the right fit. Sessions are offered via a subscription that can be cancelled at any time.

How her approaches inform online sessions

Psychodynamic work looks at how past experiences shape present feelings and behaviour. Online sessions can use this approach to notice repeating patterns and bring them into the conversation, helping the person make different choices.

Attachment-Based Therapy focuses on how early relationships affect trust and closeness. In remote sessions this can help people understand why they feel stuck in relationships and practise new ways of connecting and setting boundaries.

Jungian ideas explore symbols, dreams and deeper personal themes. Even in online meetings, this perspective offers routes into meaning and creativity when someone feels empty or disconnected.

Finding the right approach is part of the work and will be done together. The therapist will listen to your goals and preferences, then suggest which ideas to try and how to adapt them for your situation. This is a collaborative process, with regular check-ins about what is helping.

The practical benefits of online therapy include fitting sessions into busy schedules and reducing travel time. Please confirm which session formats are currently offered before booking, as options are set by the therapist. Many people find remote counselling easier to arrange around work, childcare and other commitments.