- Relationship focus
- Person-centred approach
- English and Igbo
About Prisca
Before her current roles she worked in schools and on a children's helpline, offering one-to-one support to pupils with additional needs. She has worked with university students and accepts referrals from general practitioners and organisations. That background means she is used to short-term and longer-term care in different settings.
Prisca trained in person-centred counselling and holds a postgraduate diploma in cognitive-behavioural therapy, alongside a master's degree and a BSc in Public Administration. Her BACP credential is listed as her professional affiliation.
In session she combines empathic listening, reflection and unconditional positive regard with practical CBT techniques. Conversations are shaped to each person, with goals agreed together and steps to try between sessions. She emphasises empowerment so people can make decisions that feel right for them.
Prisca draws on experiences from work across different cultures and countries to inform how she relates to people. She describes therapy as challenging but rewarding, and aims to support clients through moments of overwhelm toward clearer choices.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Credentials
BACP · United Kingdom
Languages
English, Igbo
How Prisca's approaches transfer to online work
Prisca uses a person-centred way of working alongside cognitive-behavioural methods. Person-centred counselling focuses on listening, reflection and unconditional positive regard to help people name what matters and make decisions that fit their life. Cognitive-behavioural therapy (CBT) looks at thoughts and behaviours and offers practical techniques to change patterns that keep problems going; it is often used for anxiety, depression and stress.Finding the right approach is a collaborative process. She will discuss your goals and preferences and try different techniques to see what helps. Together you agree on aims and steps to practise between sessions so the work stays focused on your needs.
The practical benefits of online therapy include easier fitting of sessions into a busy day and fewer travel demands. If you need a shorter check-in or prefer not to be on camera, discuss options when you book. The biography does not list specific session formats, so please confirm the available online and face-to-face options before scheduling.
Frequently asked questions
What concerns does Prisca help with?
She supports people with relationship issues, trauma and abuse, grief, anxiety, depression, low self-esteem, addictions and many intimacy and family-related concerns.
How would she describe her way of working?
Her style blends person-centred counselling with cognitive-behavioural techniques, using empathic listening and practical steps to help you try new ways of coping.
What is her background and experience?
She has six years' clinical experience, has worked in university counselling, schools and helplines, and with referrals from GPs and organisations.
What credentials and region are listed?
Prisca holds a BACP credential and practises in the United Kingdom.
Which languages are supported and can she work internationally?
Sessions are offered in English and Igbo, and she accepts international clients.
What session formats are available?
The biography does not list specific session formats; please confirm the current options before booking.
How are costs handled?
Costs vary with location and therapist arrangement; sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.
Before you get in touch
Therapists listed here offer talking therapy online. A profile is not a diagnosis of you or of anyone in your life, and no therapist can promise how a relationship will turn out.
If you are in danger, or someone is hurting or threatening you, contact emergency services or a domestic-abuse helpline. The numbers are at the foot of this page.