Philip Moore

Philip Moore is a counsellor who draws on a person-centred way of working. He frames the client as the expert in their own life and focuses on helping people find practical steps toward change. Philip holds BACP accreditation and brings two decades of practice to his work.

Philip commonly supports people facing relationship difficulties, trauma and abuse, anxiety and depression. He also helps with anger, addiction, grief and issues around intimacy and self‑esteem. He works with concerns such as panic attacks, social anxiety, burnout and loneliness and addresses more specific themes like control issues, abandonment and narcissism.

His sessions are straightforward and conversational. He listens, reflects and helps people set small, manageable goals. Philip uses a mix of talking approaches including client‑centred listening, cognitive behavioural tools and psychodynamic ideas to make sense of patterns that keep causing hurt.

Over 20 years Philip has worked with a wide range of life changes and stresses. That experience informs a practical style that aims for clear steps rather than confusing jargon. He also draws on Jungian thinking and trauma‑focused methods when those approaches suit the issue.

People who come to Philip often want to feel more confident, calm and able to cope. He encourages a steady pace and tailors work to each person’s needs. To begin, readers should use the site steps to match and schedule a first appointment.

Therapeutic approaches for online work and how they help

Client‑centred therapy emphasises an accepting, listening approach where the person’s own goals guide each session; this helps people who need support to find their own solutions and regain confidence. Cognitive behavioural therapy (CBT) focuses on identifying unhelpful thoughts and testing new behaviours, which is useful for anxiety, panic attacks and low mood. Trauma‑focused therapy concentrates on processing traumatic memories and building coping strategies so people can reduce the impact of past events on daily life.

Finding the right approach is part of the therapeutic process. Philip will work collaboratively to identify which methods fit a person’s needs, goals and preferences. That may mean combining listening, behavioural work and trauma‑focused techniques over a series of sessions so progress feels practical and personalised.

The biography does not list specific session formats here, so please confirm available options before booking. Online work can make it easier to fit therapy into busy schedules because it removes travel time and can allow shorter check‑in sessions when needed. It can also suit people who prefer to meet from a location with quieter surroundings or who need flexible timing to balance work and family commitments.