- Strengths based
- Skills focused
- Collaborative care
About Patricia
She helps people who are coping with addictions, trauma and abuse, grief, depression, and LGBT concerns. She also supports people facing caregiver stress, cancer-related challenges, body image struggles, and issues related to narcissism. Her work often focuses on practical steps people can use between sessions.
Patricia uses tools from dialectical behavior therapy to teach emotion regulation and coping skills. She also uses motivational interviewing to help people find their own reasons for change. Solution-focused techniques are used when someone wants brief, goal-directed work.
People who choose Patricia can expect a respectful, collaborative tone. She emphasizes that clients are the experts in their own stories and that small steps add up. Patricia aims to make beginning therapy straightforward and manageable for people feeling overwhelmed.
Her approach is straightforward and grounded in everyday language. She supports people as they build new routines and responses that fit their life. To get started, readers should confirm current session options before booking and follow the site’s intake process.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
7+ years
Credentials
Wisconsin
Languages
English
Therapeutic approaches and what online work can look like
Patricia combines client-centered work with skills-based methods to meet real-life needs. Client-Centered Therapy focuses on listening and working at the client’s pace, helping people name what matters and set their own goals. Dialectical Behavior Therapy, or DBT, teaches concrete skills for handling intense emotions and reducing harmful behaviors, which can help with addictions, panic, and mood dysregulation.Motivational Interviewing is another tool she uses to help people find personal motivation for change. It involves guided conversation to clarify values and next steps, which can be useful when someone feels stuck. Patricia approaches treatment collaboratively and will work with each person to decide which methods fit best for their situation and goals.
Online therapy can make it easier to fit sessions into a busy life, such as during lunch breaks or between appointments. It can also reduce travel time and allow for follow-up conversations about skills practiced during the week. Confirm the current session options before booking so you know how she is offering sessions, and plan a simple, quiet time that supports focused work rather than frequent interruptions.
Frequently asked questions
What kinds of concerns does Patricia help with?
She helps people dealing with addictions, trauma and abuse, grief, depression, and LGBT issues, among other related concerns.
What is Patricia's therapy style like?
Her style is client-centered and collaborative, focusing on clients' strengths and practical steps to reach goals.
How much clinical experience does she have?
Patricia has seven years of professional experience working with a range of mental health and life stress concerns.
Where is Patricia licensed to practice?
She holds a Wisconsin LCSW license and practices from Wisconsin.
Are sessions offered in other languages?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How does cost and payment work?
Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time.
What are the steps to begin therapy?
Use the Start Therapy button, complete the short matching questionnaire, and schedule sessions according to therapist availability.
Before you get in touch
Therapists listed here offer talking therapy online. A profile is not a diagnosis of you or of anyone in your life, and no therapist can promise how a relationship will turn out.
If you are in danger, or someone is hurting or threatening you, contact emergency services or a domestic-abuse helpline. The numbers are at the foot of this page.