- Warm and non-judgemental
- Practical skills focus
- English and French
About Patricia
Her style is warm and non-judgemental. She treats each person as the expert in their own life and works alongside them to identify strengths and small, useful steps. Sessions aim to feel open and manageable rather than heavy or clinical.
Patricia adapts her approach to suit what each person needs. She uses evidence-based therapeutic techniques and teaches tools clients can use between sessions. The focus is on practical skills, clearer thinking, and building confidence over time.
Born in France, Patricia has lived in several countries and understands the stress of adapting to new cultures and routines. She offers counselling in English and French and is familiar with the kinds of social pressures that come from moving or changing countries.
Reaching out can feel hard, especially after carrying difficulties alone. Patricia invites people to take the first step at their own pace and will work with them to find clarity, resilience and better day-to-day coping.
Areas of expertise
Primary focus
Additional focus areas
Experience
6+ years
Credentials
ACA · Australia
Languages
English, French
Therapeutic approaches and online options
Patricia bases her work on evidence-based therapeutic techniques that focus on practical change. One common approach she uses teaches coping skills and strategies to manage anxiety and stress, helping people recognise unhelpful patterns and try different ways of responding. Another approach concentrates on processing difficult experiences from trauma or abuse in small, manageable steps so memories and reactions become less overwhelming.Choosing the right approach is part of the work together. Patricia will talk with each person about their concerns, goals and preferences, and then suggest techniques to try. The plan is revisited over time so therapy stays relevant to what the person needs.
Practical benefits of online therapy include fitting sessions around work or family commitments and avoiding travel time. Online work can also make it easier to maintain continuity during life transitions. Because the original biography does not specify which session formats are offered, confirm current session options before booking to check what best suits your schedule and needs.
Frequently asked questions
What kinds of problems does Patricia help with?
She supports people facing stress, anxiety, relationship difficulties, trauma and abuse, grief, and low self-esteem. There is also experience helping those with chronic illness and long-term health challenges.
How would you describe her therapeutic style?
Her approach is warm, collaborative and non-judgemental. She works alongside clients to identify strengths and practical steps rather than giving prescriptive advice.
How much experience does she have?
Patricia has six years of professional counselling experience working with adults on a range of emotional and medical-related concerns.
What credentials and location are relevant?
She holds the ACA credential and practices in Australia.
Which languages are available for sessions?
Sessions are offered in English and French.
Can people outside Australia work with her?
She does not accept international clients at this time.
How much do sessions cost?
Cost varies with location and therapist availability, and sessions use a subscription that can be cancelled at any time.
How do I begin a counselling relationship?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.
Before you get in touch
Therapists listed here offer talking therapy online. A profile is not a diagnosis of you or of anyone in your life, and no therapist can promise how a relationship will turn out.
If you are in danger, or someone is hurting or threatening you, contact emergency services or a domestic-abuse helpline. The numbers are at the foot of this page.