- Person-centered focus
- Cognitive behavior tools
- Christian counseling option
About Pablo
Pablo blends a person-centered stance with cognitive behavioral techniques. That means he listens first, then helps people test thoughts and try small behavior changes. He also borrows tools from solution-focused work and trauma approaches when they fit the situation.
Sessions are conversational and practical. He helps people name what they want to change, then designs short-term steps to get there. People can expect straightforward suggestions, gentle challenge, and attention to values that matter to them.
Pablo also offers Christian counseling on request for clients who prefer that perspective. He aims to create a compassionate space where people feel heard and able to try new steps toward recovery and growth.
Common concerns he addresses include stress, relationship strain, parenting pressures, intimacy-related issues, compassion fatigue, and adjustment to life changes. He also works with people coping with trauma, abuse, chronic illness, caregiver stress, and family of origin issues.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Credentials
Arizona
Languages
English
How Pablo’s approaches translate to online therapy
Client-Centered Therapy puts emphasis on listening and empathy, helping people feel understood before making changes. It fits issues like grief, relationship strain, and low self-esteem because sessions focus on the person’s values and goals. Cognitive Behavioral Therapy, or CBT, looks at thoughts and actions that keep problems going and teaches practical experiments to test new ways of thinking and behaving. CBT is often used for anxiety, depression, and stress management.Finding the right mix of techniques is a collaborative process. The therapist will talk with the client about goals, preferences, and what has or hasn’t worked before, then try approaches that match those needs. Adjustments are made over time so the work stays useful and focused.
Confirm current session options before booking, as formats are not specified here. Online therapy can make scheduling easier and help sessions fit around work, caregiving, or medical appointments. It can also allow for shorter check-ins when time is limited and let people choose whether to use video or another agreed method when available. Licensed professionals can adapt the same client-centered and CBT tools to remote sessions so progress continues even when meeting from different locations.
Frequently asked questions
What kinds of problems does Pablo help with?
He works with a wide range of concerns including stress, anxiety, depression, grief, trauma and abuse, relationship and intimacy issues, parenting strain, self-esteem, career stress, and compassion fatigue.
How would you describe his therapy style?
He uses a person-centered approach combined with cognitive behavioral techniques and solution-focused ideas, offering practical steps and reflective listening in sessions.
What is his professional background?
He has seven years of experience and earned a Master of Arts in Professional Counseling, which informs his clinical practice.
Where is he licensed and located?
He is a Licensed Professional Counselor with an Arizona LPC credential and practices out of Arizona.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the United States work with him?
He does not accept international clients at this time.
How are fees and billing handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What do I do to start therapy?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist's availability.
Before you get in touch
Therapists listed here offer talking therapy online. A profile is not a diagnosis of you or of anyone in your life, and no therapist can promise how a relationship will turn out.
If you are in danger, or someone is hurting or threatening you, contact emergency services or a domestic-abuse helpline. The numbers are at the foot of this page.