- Client-centered care
- Skills-based approaches
- Focus on relationships
About Nicole
Her work centers on a client-centered approach. That means sessions follow what matters most to the person in front of her. Nicole blends that with tools from cognitive behavioral therapy to shift unhelpful thoughts and behaviors. She also uses techniques from dialectical behavior therapy to teach coping skills for intense emotions.
Nicole has helped people navigate life transitions, career pressures, sleep problems, and the impact of trauma and abuse. She also supports those facing issues around intimacy, self-esteem, and ADHD-related challenges. Her style is collaborative and respectful, with attention to each person’s goals and pace.
She works with concerns that include family of origin issues, communication problems, chronic illness and caregiver stress, abandonment and commitment worries, and body image. Nicole aims to help people build resilience and clearer self-understanding through concrete strategies and steady encouragement.
Based in Colorado, Nicole welcomes clients from varied backgrounds and identities. Conversations are straightforward and focused on what will help most in day-to-day life. Prospective clients complete a short matching questionnaire to begin the process.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
16+ years
Credentials
Colorado, Utah, Arizona
Languages
English
Approach-driven online therapy that fits your life
Client-centered work puts your priorities first and guides each session by what you want to focus on. It’s about being heard and building goals you actually want to reach. Cognitive Behavioral Therapy, or CBT, targets the thoughts and behaviors that keep you stuck and teaches simple strategies to change them. It can help with anxiety, low mood, sleep issues, and stress. Dialectical Behavior Therapy, or DBT, emphasizes practical coping skills for strong emotions and better interpersonal effectiveness, which is useful for intense mood swings and relationship struggles.Finding the right approach is part of the process. The therapist will collaborate with you to choose methods that match your needs, goals, and preferences. That means checking in regularly and adjusting the plan as you learn what works best.
The biography did not list specific session formats, so confirm available options before booking. Online therapy can make it easier to fit sessions into a busy week, reduce travel time, and allow shorter check-ins when schedules are tight. It also supports steady work on communication skills, coping tools, and relationship concerns without asking you to rearrange your life for every appointment.
Frequently asked questions
What concerns can Nicole help with?
She helps people with stress, anxiety, depression, relationship and intimacy issues, grief, career strain, and coping with life changes. Additional focuses include ADHD, trauma and abuse, body image, and caregiver stress.
What is her therapeutic style like?
Her work is client-centered and collaborative. She uses practical skills from cognitive behavioral therapy and dialectical behavior therapy alongside empathic listening.
How much experience does she have?
Nicole has 16 years of clinical experience working with people through complex emotional challenges and life transitions.
What credentials and region are listed?
She is a Licensed Professional Counselor with licensure noted for Colorado and the profile lists Colorado as her location.
Which languages are supported and can international clients connect?
Sessions are offered in English and Nicole accepts international clients.
What session formats are available?
The original biography does not specify session formats; please confirm current session options before booking.
How does cost work for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.
Before you get in touch
Therapists listed here offer talking therapy online. A profile is not a diagnosis of you or of anyone in your life, and no therapist can promise how a relationship will turn out.
If you are in danger, or someone is hurting or threatening you, contact emergency services or a domestic-abuse helpline. The numbers are at the foot of this page.