Naveed Faizi

Naveed Faizi offers a calm, steady presence for people feeling overwhelmed by stress, anxiety or low self-esteem. She greets each person with respect and sensitivity, and aims to make beginning therapy as simple as possible. Naveed supports people facing losses, relationship strain, eating concerns, addiction and shifts in life circumstances. Sessions are shaped around each person’s needs and goals.

Naveed uses Psychodynamic Therapy to help people notice patterns that repeat in their relationships and feelings. She talks through what matters now and how past experiences might still influence everyday reactions. Conversations are practical and focused, not full of jargon. She works at a pace people find manageable.

With four years of professional experience and BACP membership, Naveed draws on real-world practice to guide sessions. She will listen and help you find achievable steps toward feeling steadier. Her approach values honesty, warmth and thoughtful reflection.

Naveed offers sessions in English, Hindi, Punjabi and Urdu, and she accepts international clients. The therapy process usually begins with a short assessment to clarify goals and decide how to proceed. She adapts the plan as needs change over time.

People often come for help with grief, sleep problems, parenting strain, ADHD or long-term pain and illness. Naveed also supports those dealing with attachment and abandonment issues, codependency, and difficulties after separation and divorce. Her aim is to help people build more stable, workable ways of coping.

How psychodynamic work translates to online sessions

Naveed mainly uses Psychodynamic Therapy, which focuses on how early relationships and past experiences shape current feelings and choices. This approach helps when anxiety, low self-esteem, grief or repeated relationship patterns are causing ongoing distress. It involves talking through memories, recurring emotions and the way people relate to others in their lives.

Finding the right approach is a shared process. Naveed will explore your goals, needs and preferences and discuss whether psychodynamic work fits right now. Together you can adjust focus and pace as understanding grows and practical steps are identified.

The practical benefits of online therapy include easier fitting of sessions into busy days and fewer travel demands. Because online work can reduce time spent commuting, it can make weekly or fortnightly sessions more realistic around family or work commitments. The biography does not specify which session formats are used, so please confirm the available session types before booking. Registered or accredited professionals can offer a range of arrangements to suit different needs, and Naveed will help you choose what fits best.