- Person-centred approach
- Practical problem solving
- Speaks English Italian Persian
About Nahid
Nahid keeps the room simple and direct. She aims to make people feel heard and respected. She balances empathy and acceptance with gentle reality checking and practical problem solving. Her style is straightforward and non-judgemental.
Clients come for many reasons, such as relationship stress, grief, parenting strain, anxiety, depression, trauma and issues around intimacy or self-worth. She also works with people facing career changes, sleep difficulties, ADHD-related concerns and compassion fatigue. Nahid lists additional focuses including abandonment, adoption and family of origin problems, attachment issues and health-related stresses.
In practice she leans on client-centred listening alongside Transactional Analysis ideas. She also uses approaches that include Acceptance and Commitment Therapy, Attachment-Based work, Emotionally-Focused Therapy and Trauma-Focused Therapy. These help her tailor sessions to what each person needs.
Nahid aims to move at each person’s pace and avoids stigmatising labels. She says therapy should be authentic and collaborative, with the client’s experience at the centre. For those who choose to work with her, the goal is clearer thinking, steadier coping and more honest relationships.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
17+ years
Credentials
BACP · United Kingdom
Languages
English, Italian, Persian
How Nahid’s approaches translate to online work
Much of Nahid’s work rests on person-centred listening and Transactional Analysis ideas, which focus on understanding interactions and patterns in everyday life. Those methods aim to help people notice how they relate to others and make different choices when needed.Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck in them and then focus on actions that match their values. Emotionally-Focused Therapy (EFT) centres on recognising and naming emotions to improve connection and closeness in relationships. Both approaches support work on intimacy, attachment and responding to stress or grief.
Finding the right approach is part of the therapeutic journey. The therapist will work with the client to decide which methods suit their goals and preferences. Sessions are collaborative and may blend elements from different approaches to meet changing needs.
Session formats are not detailed in the biography, so please confirm available options before booking. Online work can make it easier to fit sessions into a busy week, reduce travel time, and allow quick check-ins when life gets hectic. Different ways of meeting can also suit quieter exchanges or shorter practical check-ins, depending on personal circumstances.
Frequently asked questions
What kinds of concerns does she help with?
Nahid works with many issues including relationship and intimacy problems, grief, parenting strain, depression, anxiety and trauma. She also supports people with sleep problems, anger, self-esteem issues and career-related stress.
How would you describe her therapeutic style?
Her style is mainly person-centred, combining warm listening with practical reality checking and problem solving. She aims to be both a guide and a companion in sessions.
What is her professional background?
She trained in Transactional Analysis with a Postgraduate Diploma from Middlesex University and brings 17 years of counselling experience to her practice.
What credentials does she hold and where is she based?
She is a member of the British Association for Counselling and Psychotherapy (BACP) and practises from the United Kingdom.
Which languages are supported in sessions?
Sessions are offered in English, Italian and Persian (Farsi), reflecting her multilingual background.
Can people outside the UK work with her?
She accepts international clients; check session options and any practical arrangements before scheduling.
How are fees and payments handled?
Cost varies with location and therapist arrangements; sessions use a subscription model that can be cancelled at any time. Confirm current pricing when you sign up.
What do I need to do to begin?
Click the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to the therapist's availability.
Before you get in touch
Therapists listed here offer talking therapy online. A profile is not a diagnosis of you or of anyone in your life, and no therapist can promise how a relationship will turn out.
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