- Trauma-informed
- Addictions support
- Practical skills
About Mary
Mary draws on 17 years of counseling experience to help people name what feels stuck and find practical ways forward. She listens for patterns tied to attachment, abandonment, and codependency, then works with each person to set clear, doable goals. Sessions move at a pace that fits the individual and their daily life.
Her work includes addressing complex concerns such as chronic pain or illness, caregiver stress, blended family dynamics, and issues around commitment and communication. Mary also supports people grappling with identity and relationship questions connected to BDSM, kink, and alternative sex culture. She attends to co-occurring problems like antisocial or dependent personality tendencies when they affect functioning.
Clients can expect practical strategies alongside emotional processing. Mary helps people build skills for coping after disasters, manage the effects of cancer and aging, and reduce harm from substance use. She explains options plainly and revisits the plan as needs change.
Mary practices in Oklahoma and provides services in English. Prospective clients complete an initial matching step to connect and schedule sessions according to availability.
Areas of expertise
Primary focus
Additional focus areas
Experience
17+ years
Credentials
Oklahoma
Languages
English
How evidence-based approaches translate to online care
Mary uses evidence-based therapeutic techniques that focus on helping people process trauma and change unhelpful patterns. One common approach helps people learn skills for managing intense emotions and reducing risky behaviors; it mixes practical exercises with guided conversations to strengthen coping. Another approach emphasizes identifying unhelpful relationship patterns and building new ways of relating, which can help with attachment, codependency, and communication struggles.Choosing the right approach is part of the work together. The therapist will review needs, goals, and personal preferences and then suggest techniques to try. That plan is revisited regularly so the approach stays aligned with the client's progress.
If you are considering online sessions, confirm the available formats before booking since specific options are not listed in the biography. Online work can make it easier to fit therapy into a busy life, shorten travel time, and allow check-ins during breaks. It can also offer options for sessions with less visual demands, shorter focused meetings, or a setup that better suits a client's daily routine.
Frequently asked questions
What kinds of problems does Mary help with?
She helps people facing addictions, anxiety, depression, grief, trauma recovery, and major life transitions. Her practice also addresses attachment struggles, codependency, and communication problems.
What is her general approach in therapy?
Mary uses evidence-based therapeutic techniques with a trauma-informed, culturally responsive style. She focuses on clear goals and practical skills alongside emotional work.
How long has she been practicing?
She has 17 years of experience working with people on a range of concerns, including chronic illness, caregiver stress, and substance use.
What credentials does she hold and where is she based?
Mary is a Licensed Professional Counselor, LPC, and she practices in Oklahoma.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English. She is not currently accepting international clients.
What session formats are available?
Session formats are not specified in the biography; please confirm the current session options before booking.
How does payment work and what does therapy cost?
Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to therapist availability.
Before you get in touch
Therapists listed here offer talking therapy online. A profile is not a diagnosis of you or of anyone in your life, and no therapist can promise how a relationship will turn out.
If you are in danger, or someone is hurting or threatening you, contact emergency services or a domestic-abuse helpline. The numbers are at the foot of this page.