- Person-centred
- Solution-focused
- BACP accredited
About Louise
She draws on three years of professional experience and holds BACP accreditation, which she uses to guide ethical practice. Louise combines Client-Centred and Solution-Focused ideas, so sessions can be both reflective and goal-oriented. This helps people who want to understand feelings and also those who want clear steps forward.
In conversation she focuses on immediate concerns like panic, low mood, self-esteem and coping with loss. She also supports people facing longer term or layered issues such as addiction, ADHD and relationship strain. Louise can talk through complex histories including trauma, bereavement and self-harm in a steady, patient way.
Her style is practical and collaborative. She listens first, then offers tools drawn from Cognitive Behavioural Therapy and Trauma-Focused approaches when they fit the person’s aims. The aim is to help people notice patterns, test small changes and build coping strategies that work day to day.
If you want to explore whether she’s the right fit, the process begins with a short matching questionnaire and scheduling. Louise will explain how she works and discuss goals so you can decide together whether to proceed.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Credentials
BACP · United Kingdom
Languages
English
Approaches used in online work and what they do
Client-Centred Therapy focuses on listening and reflecting back what someone says so they feel understood and can make their own choices. It is useful for people who need a calm space to untangle feelings and decide on next steps.Cognitive Behavioural Therapy (CBT) looks at how thoughts, feelings and behaviours link together and offers practical strategies to try. It is often used for anxiety, low mood, sleeping problems and managing unhelpful thinking patterns.
Trauma-Focused Therapy concentrates on gentle, gradual ways to address distressing memories and the reactions that follow trauma. This approach aims to reduce symptoms and help people regain a sense of control over daily life.
Finding the right approach is part of the work. The therapist will discuss different methods and agree a plan based on the person’s needs, goals and preferences. This is a collaborative process and can change as the person progresses.
If you are considering online sessions, please confirm the exact session options before booking as formats are not listed here. Online work can make it easier to fit counselling into a busy routine, reduce travel time and allow shorter check-ins when helpful. Many people find it simpler to attend sessions around work, family or caregiving commitments and to use practical tools between meetings.
Frequently asked questions
What concerns does Louise help with?
She helps people with stress, anxiety, trauma and abuse, grief, depression and issues like ADHD and addictions. Additional areas include relationship and intimacy-related issues, parenting, self-esteem and coping with life changes.
What is her therapy style like?
Her work is person-centred and practical, mixing Client-Centred and Solution-Focused techniques. She also uses elements from CBT, Emotionally-Focused and Trauma-Focused approaches when they suit a person’s goals.
How much clinical experience does she have?
She has three years of professional experience working with people on a range of concerns including bereavement, self-harm and trauma. That experience shapes a steady and patient style in sessions.
What credentials and location are listed?
She is registered with the British Association for Counselling and Psychotherapy, listed as BACP, and practises in the United Kingdom.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are fees and payment handled?
Cost varies by location and therapist availability and sessions use a subscription that can be cancelled at any time. Specific pricing depends on the chosen plan.
How do I begin the process?
Click the Start Therapy button, complete a short matching questionnaire and then schedule according to the therapist’s availability. The initial steps help match goals and practicalities before sessions begin.
Before you get in touch
Therapists listed here offer talking therapy online. A profile is not a diagnosis of you or of anyone in your life, and no therapist can promise how a relationship will turn out.
If you are in danger, or someone is hurting or threatening you, contact emergency services or a domestic-abuse helpline. The numbers are at the foot of this page.