Lindsey Hemmings

Lindsey Hemmings is a counsellor who helps people facing stress, anxiety, grief and low self-esteem. She supports those dealing with depression and major life changes. Lindsey aims to make the first step into therapy feel manageable and respectful.

She draws on 20 years of professional experience in the United Kingdom and is registered with the British Association for Counselling and Psychotherapy, BACP. Her approach focuses on building an open space where thoughts and feelings can be shared without fear of judgement. Sessions are paced to each person, so conversations go at a rate that feels right for them.

Lindsey often works with people wrestling with abandonment, attachment issues and codependency. She also supports clients dealing with divorce and separation, infidelity, guilt and shame, and midlife concerns. Her experience includes helping people who feel isolated or who are trying to find renewed life purpose.

In sessions she will listen closely and help people notice patterns that keep causing pain. Work can include talking about past relationships and how they affect current choices. Lindsey helps people develop better ways of coping and caring for themselves.

Clients can expect a calm, steady presence and practical conversation about next steps. She encourages small, achievable changes and reflects on progress as therapy continues.

Psychodynamic work adapted for online counselling

Psychodynamic therapy looks at how past relationships shape current feelings and choices. It helps people understand repeating patterns, such as attachment or abandonment fears, and brings those patterns into the room to be talked through and changed.

In practice, sessions involve calm listening, reflective questions and exploring memories or recurring reactions. For issues like codependency, control problems or difficulties after betrayal, this style helps make sense of why certain responses keep happening and how to try new ways of relating.

Finding the right therapeutic approach is a collaborative process. The counsellor will work with the person to decide whether psychodynamic work fits their needs and goals, and will adjust techniques as therapy progresses to suit preferences and pace.

The biography does not list specific online formats, so please confirm available options before booking. Online sessions can make it easier to fit therapy into a busy week, reduce travel time and offer a familiar setting for reflective work. Some people find shorter check-ins useful when days are tight, while others prefer longer sessions for deeper exploration. Registered or accredited professionals aim to match session length and rhythm to what works best for each person.