- 20 years experience
- LMHC in Florida
- Collaborative care
About Leah
She aims to make sessions practical and straightforward. Leah blends several approaches rather than using a single model. She works with clients to set clear, achievable goals and uses tools that fit each person’s life. Topics in sessions often include boundary setting, coping skills, relapse prevention, and communication practice.
Her background includes many roles across behavioral health settings, which gives her experience with medical, community, and recovery-focused supports. She has particular experience with relationship dynamics involving narcissistic or compulsive partners and helps loved ones learn healthy limits and responses. Leah also draws on knowledge of 12-step and recovery communities when appropriate.
Leah uses elements of attachment-based work, client-centered care, cognitive behavioral strategies, dialectical behavior techniques, and relationship-focused methods such as the Gottman Method. She also incorporates clients’ spiritual beliefs and integrative health ideas when clients want that included. The emphasis is on collaboration and building a strong working relationship to support steady progress.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Credentials
Florida
Languages
English
Therapeutic approaches and how they work online
Attachment-Based Therapy focuses on patterns in close relationships and helps people understand and change how they connect with others. It can be useful for attachment wounds, abandonment concerns, and improving trust in relationships. Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and behaviors and teaches practical skills to reduce anxiety, manage mood, and change unhelpful thinking. Dialectical Behavior Therapy, or DBT, emphasizes emotion regulation, distress tolerance, and interpersonal effectiveness skills for managing intense emotions and improving relationships.Finding the right approach is part of the work together. The therapist will collaborate with each person to choose methods that match their needs, goals, and daily life. That may mean combining approaches over time and adjusting techniques to what helps most.
Confirm the current session options before booking, as specific formats are not listed here. Online sessions can make it easier to fit therapy into a busy schedule, reduce travel time, and allow check-ins during workday breaks or other windows. Some people prefer shorter or audio-only check-ins when a full video session would be difficult, while others like longer video sessions for deep conversation. Talk with the therapist to arrange a session format and timing that fits your routine.
Frequently asked questions
What kinds of problems does she help with?
Leah works with stress, anxiety, depression, trauma and abuse, addictions, relationship and intimacy issues, grief, self-esteem, and related concerns such as caregiver stress and chronic illness.
How would you describe her therapy style?
She uses a practical, collaborative style that blends approaches to fit each person. Sessions focus on goal-setting, skill building, and clearer communication.
What is her background and experience?
She has 20 years in the mental health and social work field, including seven years at the master's counseling level and roles across a range of behavioral health settings.
What credentials and location are listed?
She is a Licensed Mental Health Counselor, FL LMHC, and practices in Florida.
Which languages are supported for sessions?
Sessions are offered in English.
Are international clients accepted?
She is not currently accepting international clients.
How are fees and payment handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.
Before you get in touch
Therapists listed here offer talking therapy online. A profile is not a diagnosis of you or of anyone in your life, and no therapist can promise how a relationship will turn out.
If you are in danger, or someone is hurting or threatening you, contact emergency services or a domestic-abuse helpline. The numbers are at the foot of this page.