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Kimberly Mena
Experience
4 years
Based in
Florida
Sessions
Online
Languages
English

Therapist · Florida

Kimberly Mena

LPC, LMHC

Compassionate, practical care for trauma and transition

Continue with Kimberly

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License and NPI on record

LMHC
Florida · MH26913
LPC
Texas · 101287
NPI
1780460196

As listed on the therapist's profile. A license can be checked with the state board, and an NPI with the national NPI registry.

  • Trauma informed
  • Mind-body focus
  • Telehealth in Florida

About Kimberly

Kimberly Mena is a Licensed Professional Counselor and Licensed Mental Health Counselor who brings four years of clinical work to her practice. She is a military veteran of the U.S. Marine Corps and Army and draws on that lived experience to relate to people facing big life challenges. Kimberly focuses on clear, practical support for trauma, anxiety, depression, grief, stress, and life transitions.

Her style is collaborative and grounded in methods that have research support. Sessions are conversational and goal-oriented, with attention to how the body and mind interact. Kimberly uses mindfulness and body-aware techniques alongside talk therapy to help people manage symptoms and build steady coping skills.

She also addresses concerns around relationships, communication problems, codependency, blended family stress, and sexual identity issues including BDSM and kink communities. Chronic illness, chronic pain, first responder stress, and recovery from abuse are also within her scope of care. Kimberly aims to help people reconnect with purpose and reduce isolation.

Kimberly provides telehealth services to adults in Florida and Texas. She works in English and holds credentials as an LPC and as an LMHC. Sessions use a subscription model that can be canceled at any time, and cost varies with location and therapist availability.

To begin, prospective clients complete a short matching questionnaire and schedule based on the therapist's availability. Kimberly emphasizes moving at a pace that feels safe and meaningful while helping clients build practical tools and lasting change.

Areas of expertise

Additional focus areas

BDSM, kink, and alternative sex cultureBlended family issuesChronic pain, illness, and disabilityCodependencyCommunication problemsCoping with natural or human-caused disasterDivorce and separationEmptinessFamily problemsFirst responder issuesForgivenessGuilt and shameIsolation / lonelinessJealousyLife purposeVeteran and Armed Forces IssuesMoney and financial issuesMulticultural concernsNarcissismPolyamory / non-monogamous relationshipsPost-traumatic stressSeasonal Affective Disorder (SAD)Self-loveSexual assault and abuseWomen's issuesYoung adult issues

Experience

4+ years

Credentials

Florida, Texas

Languages

English

Approaches that guide online therapy

Kimberly uses evidence-based techniques that combine talk therapy with body-focused practices. Cognitive-behavioral approaches help identify unhelpful thoughts and develop practical coping strategies for anxiety, depression, and stress. Mindfulness and somatic techniques support awareness of bodily reactions and help people develop self-regulation skills after trauma or during chronic pain.

Finding the right approach is a shared process. Kimberly works collaboratively to decide which methods fit a person’s needs and goals. She adapts tools over time so the plan stays relevant as progress unfolds.

The profile indicates she provides telehealth services in Florida and Texas, so confirm the exact session formats before booking. Online work can make it easier to fit therapy into a busy day, allow shorter check-ins when needed, reduce travel time, and let people meet with a licensed professional from different locations. Kimberly will discuss session length and rhythm to match schedules and treatment goals.

Frequently asked questions

What kinds of concerns does Kimberly help with?

She works with stress, anxiety, trauma and abuse, grief, depression, and coaching needs. Additional focuses include codependency, communication problems, chronic pain and illness, and issues related to BDSM and kink communities.

How would you describe her therapeutic style?

Her approach is warm, collaborative, and practical. Sessions blend talk therapy with mindfulness and somatic techniques to build coping skills and resilience.

What is her professional background?

She is a veteran of the U.S. Marine Corps and Army and has four years of clinical experience. That background informs her understanding of trauma and major life transitions.

Where does she practice and what credentials does she hold?

She provides services to adults in Florida and Texas and holds the LPC and LMHC credentials. Sessions are offered in English.

Can people from other countries work with her?

International clients are not currently accepted. Sessions are offered in English to adults in the states listed.

What session formats are available?

The biography notes she provides telehealth services across Florida and Texas. If you need a specific session format, confirm current options before booking.

How does pricing work for sessions?

Cost varies with location and therapist availability. Sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability. That starts the matching and scheduling process.

Before you get in touch

Therapists listed here offer talking therapy online. A profile is not a diagnosis of you or of anyone in your life, and no therapist can promise how a relationship will turn out.

If you are in danger, or someone is hurting or threatening you, contact emergency services or a domestic-abuse helpline. The numbers are at the foot of this page.

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