Kathryn Evans

Kathryn Evans is a humanistic person-centred counsellor and a registered member of the British Association for Counsellors and Psychotherapists (BACP). She brings six years of counselling experience and over a decade of earlier work supporting people with emotional and mental health needs. Kathryn aims to make talking about hard things straightforward and calm.

Her professional background includes voluntary and paid roles in community mental health and wellbeing services. Before training as a counsellor she spent more than ten years offering emotional and practical support to people facing complex life challenges. This time shaped her practical, down-to-earth approach.

Kathryn commonly supports people with stress, anxiety, trauma and abuse, grief, low self-esteem and depression. She also works with issues such as addictions, relationship and family concerns, parenting strain, eating and sleeping difficulties, ADHD and career worries. Additional focuses include body image, attachment and caring for someone with chronic illness.

Her main approach is Client-Centred Therapy, sometimes blended with techniques drawn from other influence areas she has studied. Sessions aim to put the client at the centre, with the counsellor offering warm, non-judgemental listening and gentle guidance rather than direction.

Kathryn’s goal is to build a trusting therapeutic relationship where people can talk openly, process painful experiences and consider practical next steps. She works to help clients find acceptance, clarity and ways to move forward beyond therapy.

To begin, interested people can use the site’s Start Therapy button, complete a short matching questionnaire and schedule sessions according to availability.

Client-Centred approaches and online counselling

Client-Centred Therapy places the person seeking help at the heart of each session. The counsellor listens closely, reflects back what they hear and follows the client’s pace. This approach suits people wanting a supportive space to talk through feelings, identity questions, grief or relationship concerns.

Kathryn also blends ideas from other therapeutic influences she has studied. That means she can adapt how she works to fit what a person needs, while keeping a warm and non-judgemental stance. Together the therapist and client decide which ways of working feel most helpful and make adjustments as the work progresses.

Online therapy can make it easier to fit sessions into a busy life, cut travel time and help maintain continuity of care when people are in different locations. The site notes that international clients are accepted, so check scheduling across time zones when arranging sessions. The exact session formats offered are not specified in the biography, so confirm current options before booking. Kathryn will work collaboratively to find a practical arrangement that suits a client’s goals, availability and day-to-day routine.