Justine Whitehill

Justine Whitehill is a counsellor based in the United Kingdom who works with people facing anxiety, depression, stress and life changes. She supports clients dealing with relationship difficulties, grief, self-esteem and issues around identity. Justine aims to create a warm, non-judgemental space where people can speak openly and feel heard.

She works from a person-centred foundation, using deep listening and empathy to follow each person’s pace and priorities. That approach means sessions are shaped around what matters to the individual rather than a fixed plan. She also draws on other evidence-based therapeutic techniques when they suit the client’s needs.

Justine has four years of clinical experience and holds BACP registration, the British Association for Counselling and Psychotherapy. Her background includes supporting people through trauma, abuse and bereavement, and helping those with neurodiversity, OCD and addiction-related concerns. She has worked with people across a wide age range and notes that creative therapies can be helpful for self-expression.

She also helps with practical challenges such as parenting stress, caregiver strain, chronic illness and workplace compassion fatigue. Communication problems, attachment and abandonment worries are part of her focus, along with anger, impulsivity and issues around body image.

Justine aims to help people build understanding and make manageable changes. She encourages those taking first steps towards change and offers a supportive, collaborative way of working.

Therapeutic approaches online and how they help

Justine uses a person-centred way of working online, which focuses on listening, warmth and following what matters most to the client. This approach helps people feel understood and decide what they want to address, whether that is anxiety, grief or relationship concerns.

She also integrates evidence-based therapeutic techniques when they fit the situation. These approaches offer practical steps and ways of thinking that can help with stress, depression and trauma-related symptoms. The combination of person-centred care and targeted techniques aims to balance emotional support with practical tools.

Choosing the right approach is a collaborative process. The therapist will talk about options, try things out and adjust based on the client's goals and preferences. Clients are invited to shape the work so it matches their pace and needs.

The original biography does not list specific session formats, so please confirm the available online options before booking. Many people find therapy online useful for fitting sessions into busy lives, reducing travel time and maintaining regular contact during life transitions. Therapists registered or accredited with recognised bodies can tailor session length and style to help therapy fit day-to-day routines.