- Compassionate listener
- Practical goal focus
- Calm supportive approach
About Jonathan
He draws on a blend of talking therapies to shape sessions around each person's needs. Conversations are tailored so people can set practical goals and try techniques that suit their daily life. The focus is on clear, manageable steps rather than lengthy explanations.
Jonathan has four years of professional experience and holds NCPS, which is listed as his credential. He aims to create a calm, accepting space where clients can talk through what matters most to them. He takes time to listen before suggesting ways forward.
In practice he uses approaches that encourage reflection, present-focused work and exploring personal narratives. Sessions might include exploring unhelpful thinking patterns, practising mindfulness skills, or looking at stories people tell about themselves. The exact mix depends on each person's aims.
People choosing to work with Jonathan start by describing their main concern. From there he helps set small, achievable steps and checks progress regularly. He stresses collaboration and adapts plans when needs change.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Credentials
NCPS · United Kingdom
Languages
English
Approaches that suit talking online and at a distance
Jonathan draws on Client-Centred Therapy and Cognitive Behavioral Therapy to shape online work. Client-Centred Therapy focuses on listening, acceptance and following the client’s lead, which helps when someone needs space to tell their story and be heard. Cognitive Behavioral Therapy looks at thinking patterns and behaviour, offering practical exercises and small tasks to change unhelpful cycles and improve mood.Finding the right approach is usually a collaborative process. Jonathan will discuss goals and preferences, try techniques together, and adjust the plan if something does not fit. He emphasises partnership so the work reflects what the client finds most useful.
The therapist's biography does not list which session formats are offered, so please confirm the available online options before booking. Online therapy can make it easier to fit sessions into busy days, reduce travel time and allow shorter check-ins when needed. It also lets people practise skills in their usual routines and bring real-life examples directly into sessions.
Frequently asked questions
What kinds of problems does Jonathan help with?
He works with stress, anxiety, low self-esteem, depression and coping with life changes, plus related concerns such as relationship strain, grief and addictions.
What is his general therapeutic style?
Sessions are conversational and client-centred, with a practical focus on small steps and skills people can use between meetings.
What experience does he bring?
Jonathan has four years of professional experience supporting people through motivation, confidence and life transition issues.
What credentials and location apply?
He lists NCPS as his credential and practices in the United Kingdom.
Which languages are supported and can international clients join?
Sessions are offered in English and Jonathan does not accept international clients at this time.
Which session formats are available?
The original biography does not specify session formats; please confirm current session options before booking.
How are fees and payment arranged?
Cost varies with location and therapist availability, and sessions use a subscription that can be cancelled at any time.
How do I begin working with him?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.
Before you get in touch
Therapists listed here offer talking therapy online. A profile is not a diagnosis of you or of anyone in your life, and no therapist can promise how a relationship will turn out.
If you are in danger, or someone is hurting or threatening you, contact emergency services or a domestic-abuse helpline. The numbers are at the foot of this page.