Jill Corbey

Jill Corbey is a counsellor who helps people feeling overwhelmed by stress, anxiety, grief or anger. She speaks directly and warmly, and aims to make the first steps easier for someone who is nervous about starting therapy. Jill uses a person-focused approach and treats each client with respect and compassion.

With four years of professional experience and the NCPS credential, Jill tailors conversations and plans to each person’s needs. She offers practical ways to cope with life changes, relationship concerns and mental health challenges such as depression, bipolar symptoms or difficulties with sleep and eating. She also supports people navigating ADHD, intimacy issues and career pressures.

Her work includes responding to trauma, abuse and complicated grief, and she helps clients who struggle with attachment, abandonment or codependency. Jill also brings experience with chronic illness, cancer, parenting strains and the stresses that come from caring roles and workplace compassion fatigue.

In sessions she draws on familiar therapies such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy and Dialectical Behavior Therapy, alongside attachment-focused and client-centred ways of working. Conversations focus on small, manageable steps and skills that can be used between meetings.

People who choose Jill can expect a collaborative approach. She listens first, then helps set realistic goals and a plan that fits everyday life. If you are thinking about starting, she encourages a gentle first step and will help you find what feels workable for you.

How certain approaches translate to online counselling

Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings and then choose actions that match their values. It is often useful for anxiety, stress and motivation problems. Cognitive Behavioral Therapy (CBT) focuses on practical strategies to change unhelpful thinking and behaviour patterns, which can help with depression, sleep and coping skills. Attachment-Based Therapy looks at how early relationships affect current connection and trust, and can help with intimacy, abandonment and relationship patterns.

Finding the right therapy is part of the work. Jill aims to be collaborative and will discuss which approaches match a person’s needs, goals and preferences. She listens to what matters most and adjusts the plan as the work progresses.

The original biography does not list specific online session formats, so please confirm current options before booking. Many people find online sessions convenient because they fit more easily around work, family and appointments, reduce travel time and can be shorter check-ins when needed. Online work can also make regular practice of skills between sessions easier to maintain. Registered or accredited professionals will help you decide how to structure sessions so they work with your daily routine.