- Client-centered
- Skill-based
- Trauma-informed
About Jennifer
Her approach is straightforward and person-centered. She focuses on building trust and listening without judgment. Sessions emphasize what a person can do next, not just what went wrong. Jennifer works with practical skills and steady emotional support.
Jennifer draws on several evidence-informed methods to guide her work. She uses cognitive behavioral techniques to spot unhelpful thinking patterns and acceptance-based activities to help people move forward when change feels hard. Dialectical skills and emotion-focused work help with intense feelings and relationship repair.
She has eight years of clinical experience and holds the LCSW credential. Jennifer has worked with people affected by a wide range of traumatic events and the long-term stress that can follow. That background shapes how she recognizes triggers and coping skill gaps.
In a typical session she helps clients identify small changes that make daily life easier. She offers clear explanations of methods and practical homework when helpful. People who want to start are asked to complete a short matching questionnaire before scheduling.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Credentials
Florida
Languages
English
How therapeutic approaches translate to online work
Acceptance and Commitment Therapy (ACT) focuses on helping people notice difficult thoughts and feelings without getting stuck in them, then take actions that align with personal values. It can help with anxiety, depression, and life transitions by building gradual, value-driven action. Cognitive Behavioral Therapy (CBT) looks at thoughts, feelings, and behaviors to identify patterns that keep problems going and teaches practical strategies to shift them. It is often used for anxiety, depression, and sleep or anger difficulties.Finding the right approach is part of the work. The therapist will talk with each person about goals, preferences, and how they respond to different strategies. Together they decide which methods to try and adapt them as progress is made.
Confirm current session options before booking, as specific formats are not listed here. Online therapy can make it easier to fit sessions into a busy life, removing travel time and allowing appointments from a convenient location. It also lets people try brief check-ins or standard-length sessions when that suits their schedule, and can make it simpler to carry forward skills practice between meetings.
Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, depression, trauma and abuse, addictions, relationship and intimacy issues, parenting challenges, ADHD, grief, and LGBT-related concerns.
How would you describe her therapy style?
Her style is client-centered and strengths-based, focusing on trust and a nonjudgmental stance while helping clients find practical next steps.
What is her professional background?
She is a Licensed Clinical Social Worker with eight years of clinical experience working with trauma, mood disorders, behavioral challenges, and related concerns.
Where is she located and what credential does she hold?
She practices in Florida and holds the LCSW credential issued in that state.
In what languages can sessions be conducted?
Sessions are offered in English.
Does she work with international clients?
She is not currently working with international clients.
How are fees and billing handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
What steps are required to begin therapy?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.
Before you get in touch
Therapists listed here offer talking therapy online. A profile is not a diagnosis of you or of anyone in your life, and no therapist can promise how a relationship will turn out.
If you are in danger, or someone is hurting or threatening you, contact emergency services or a domestic-abuse helpline. The numbers are at the foot of this page.