Jenna Giordana

Jenna Giordana is a Licensed Professional Counselor (LPC) in Michigan with 14 years of experience helping people manage stress, anxiety, parenting concerns, and the impact of trauma. She meets people where they are and focuses on practical steps to make daily life feel more manageable. Jenna treats people with respect and tailors her approach to each person's situation.

Clients can expect straightforward conversations that focus on what matters most to them. Jenna listens for patterns that cause distress, like attachment difficulties, control issues, or problems with communication. She helps people notice how past experiences influence current relationships and day-to-day choices.

Sessions typically include goal setting, skill-building, and reflecting on choices that feel stuck. Jenna works with issues such as self-esteem, abandonment, guilt and shame, and navigating divorce or separation. She also supports those dealing with caregiver stress, isolation, and questions around life purpose.

Narcissism is listed among her focus areas, and she can talk through how narcissistic behaviors affect relationships and wellbeing. She also addresses post-traumatic stress and forgiveness work in ways that connect to everyday functioning.

Her style emphasizes collaboration and clear next steps. Jenna encourages small, sustainable changes and checks progress along the way. To begin, clients use the site to match and schedule sessions according to therapist availability.

Approaches that guide online work and progress

Jenna uses evidence-based therapeutic techniques focused on clear goals and real-life skills. One common approach emphasizes identifying patterns in thoughts and behaviors and practicing new responses to reduce stress and anxiety; this helps with everyday worries and improving emotional control. Another approach focuses on relationships and attachment, looking at how past connections shape current interactions and communication; it can help with abandonment concerns, trust issues, and improving how people relate to others.

Choosing the right approach is part of the work. Jenna collaborates with each person to pick methods that match their needs and goals. She checks in regularly and adjusts the plan as progress and priorities change, so therapy stays useful and relevant.

If you prefer online sessions, confirm the available formats before booking since the biography did not list specific options. Online work can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and remove travel time from a day. Licensed professionals can adapt exercises and homework for remote sessions so progress continues between meetings.