Jamie Gillette

Jamie Gillette is a Licensed Marriage and Family Therapist (LMFT) who helps people coping with stress, anxiety, relationship struggles, trauma, and depression. She works with individuals and partners who want clearer boundaries, healthier patterns, and more emotional safety in their lives. Her tone is warm and direct, aiming to both support and challenge clients toward change.

Jamie brings 11 years of clinical experience to sessions. She commonly helps people recover from narcissistic abuse and other unhealthy relationship dynamics. She also addresses intimacy issues, panic attacks, mood concerns, and the effects of past trauma and abuse.

In therapy she focuses on identifying repeated patterns that keep people stuck. Jamie works collaboratively to build practical skills for emotional regulation, stronger boundaries, and improved communication. Sessions are tailored to each person's situation rather than following a single method.

Her work often includes support for those facing abandonment wounds, codependency, divorce and separation, domestic violence recovery, and forgiveness processes. The aim is to help clients gain clarity about their needs and make choices that match their values.

Jamie practices in Nevada and conducts sessions in English. She approaches therapy as a partnership that combines empathy with clear guidance, helping clients move from survival toward greater stability and self-respect.

How therapeutic approaches guide online work

Jamie uses evidence-based therapeutic techniques to address relationship patterns and trauma. One common focus is trauma-informed work, which helps people understand how past harm affects emotions and behavior and teaches skills to manage intense reactions. Another frequent emphasis is relationship-focused work that looks at how patterns like codependency or narcissistic dynamics show up and how to set firmer boundaries and healthier interactions.

Finding the right approach is part of the process. The therapist collaborates with each person to decide which techniques fit their needs, goals, and tolerance for change. That plan can shift as progress is made so therapy stays useful and pragmatic.

If you prefer online sessions, confirm the specific formats available before booking because the biography did not list formats. Many people find remote appointments helpful for fitting therapy into busy days, cutting commute time, and keeping continuity during life transitions. Online work can support regular check-ins, focused skill practice between meetings, and steady progress without needing to rearrange major parts of daily life.