Jamie Daughdrill

Jamie Daughdrill is a Licensed Professional Counselor (LPC) based in Texas who focuses on practical, down-to-earth support. She listens to each person’s story and helps them find clearer steps forward. Her approach aims to make change feel manageable for people under stress or facing big life questions.

Jamie has five years of counseling experience working with issues like family conflict, trauma and abuse, eating and food-related struggles, and parenting concerns. She also supports people dealing with anxiety, ADHD, addictions, grief, anger, and self-esteem challenges. Narcissism is listed among her focus areas when it relates to her clients' relationships and recovery work.

Her earlier work included volunteering with at-risk communities in the Waco and Dallas areas, including time with the Methodist Children’s Home in Waco and the Prestonwood Pregnancy Center in Richardson. She has also worked in roles outside counseling, such as children’s ministry, preschool teaching, middle school administration, and running a bakery. These experiences inform her practical, everyday perspective.

Jamie believes people bring strengths they can use to move forward. She emphasizes collaborative goal-setting and steady steps rather than quick fixes. When appropriate, she helps clients build routines, set boundaries, and learn simple tools for coping with stress and life transitions.

Outside of work she spends time with her children and volunteers at their schools and church. Her background working with children, teens, young adults, and women shapes how she connects with people facing eating disorders, abuse recovery, school-related issues, and relationship strain.

Approaches that guide online work

Many of Jamie's methods focus on practical, evidence-based techniques that help people manage symptoms and build healthier routines. One common approach is skills-based work that teaches concrete coping strategies for anxiety, stress, and mood fluctuations; these techniques aim to give people tools they can use between sessions. Another approach centers on trauma-informed care that helps people process difficult experiences at a pace that feels manageable and reduces overwhelming reactions.

Finding the right method is a collaborative process. Jamie works with each person to choose approaches that match their needs, goals, and comfort level. She checks in regularly to adjust strategies and make sure the work stays useful and focused on real-life improvements.

The practical benefits of online therapy often include easier scheduling, fewer travel needs, and the ability to fit sessions into busy days. Because the biography does not list specific session formats, confirm the available options before booking so you know what to expect. Online work can make it simpler to maintain continuity during life transitions and to practice new skills between meetings with a licensed professional.