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Jacqueline Meredith
Experience
15 years
Based in
Florida
Sessions
Online
Languages
English

Therapist · Florida

Jacqueline Meredith

LMHC

Compassionate therapist focused on practical change

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Opens BetterHelp, where you can review online therapy options and next steps.

License and NPI on record

LMHC
Florida · MH15366
NPI
1922797703

As listed on the therapist's profile. A license can be checked with the state board, and an NPI with the national NPI registry.

  • 15 years experience
  • Florida LMHC
  • Evidence-based methods

About Jacqueline

Jacqueline Meredith is a Licensed Mental Health Counselor (LMHC) in Florida with 15 years of clinical experience. She helps people facing stress, anxiety, depression, trauma, and relationship struggles. Parents and individuals often seek her support for grief, addiction, sleep and eating problems, and identity concerns.

She keeps sessions straightforward and compassionate. Jacqueline creates a calm space where people can talk through what matters most. She listens for strengths and patterns, then works with clients to set practical, manageable goals.

Her work uses a mix of evidence-based methods. She draws on cognitive behavioral techniques to change unhelpful thoughts and behaviors. She also uses acceptance and commitment ideas to help people clarify values and take meaningful action.

For trauma and intense emotional work she incorporates EMDR and elements of dialectical behavior therapy to stabilize strong feelings and build coping skills. Emotionally-focused strategies guide work around attachment, intimacy, and relationship patterns.

Jacqueline tailors each plan to the person in front of her. Sessions often include skills practice, real-life homework, and conversations about patterns that keep problems going. She aims to help clients build resilience and practical ways to manage life’s changes.

Areas of expertise

Primary focus

Stress, AnxietyFamily conflictsTrauma and abuseBipolar disorderDepression

Also works with

AddictionsLGBTRelationship issuesGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesCoping with life changesCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAntisocial personalityAttachment issuesAvoidant personalityBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSHoardingHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaSomatizationTraumatic brain injuryWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Eye Movement Desensitization and Reprocessing (EMDR)Gottman MethodMindfulness TherapyNarrative TherapySomatic TherapyTrauma-Focused TherapyInternal Family Systems

Experience

15+ years

Credentials

Florida

Languages

English

How therapeutic approaches translate to online work

Acceptance and Commitment Therapy helps people notice difficult thoughts and feelings without getting stuck in them, then choose actions that match their values. It is useful for anxiety, stress, and life transitions. Cognitive Behavioral Therapy focuses on changing unhelpful thoughts and behaviors with practical tools and experiments, which can reduce symptoms of depression and anxiety and improve daily routines.

Finding the right approach is part of the work. The therapist will collaborate with clients to choose methods that fit their goals and preferences. That might mean starting with CBT skill work, adding ACT practices for values-based goals, or using EMDR later for trauma processing - choices are made together as needs become clearer.

Session formats are not listed here, so confirm current options before booking. Online therapy can make it easier to fit sessions into a busy life, reduce travel time, and allow shorter check-ins when schedules are tight. It also supports consistent skill practice between meetings, since homework and planning can be reviewed during follow-ups with a licensed professional.

Frequently asked questions

What kinds of concerns can be addressed here?

Jacqueline works with many issues including stress, anxiety, depression, trauma and relationship concerns. She also supports people with grief, addiction, sleep and eating issues, ADHD, and caregiving stress.

How would you describe her therapy style?

Her style is practical and compassionate with an emphasis on clear goals. Sessions focus on listening, identifying patterns, and building concrete skills to use between meetings.

What is her professional background?

She has 15 years of clinical experience working with individuals through a range of emotional and life challenges. That experience shapes how she supports long-term coping and recovery.

What credentials and location apply to this therapist?

Jacqueline holds the LMHC credential as a Florida LMHC and practices in Florida.

Which languages are supported for sessions?

Sessions are offered in English only.

Can people outside the U.S. work with her?

International clients are not currently accepted.

How are costs handled?

Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.

What are the steps to begin therapy?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

Before you get in touch

Therapists listed here offer talking therapy online. A profile is not a diagnosis of you or of anyone in your life, and no therapist can promise how a relationship will turn out.

If you are in danger, or someone is hurting or threatening you, contact emergency services or a domestic-abuse helpline. The numbers are at the foot of this page.

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