Jaclene Newell

Jaclene Newell is a Licensed Professional Counselor (LPC) who brings nine years of clinical experience to her counseling work. She offers a calm, compassionate presence for people facing anxiety, grief, trauma, relationship strain, and a wide range of life challenges. Her approach is warm and relational, inviting clients to slow down and be seen without pressure.

Jaclene centers sessions on the immediate needs of the person in front of her. She listens for the story beneath the symptoms and helps clients name what matters most. The work often focuses on reducing anxiety, improving sleep and eating patterns, managing mood swings, and coping with major life changes.

Her clinical toolbox includes Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Attachment-Based Therapy, and Client-Centered Therapy. Jaclene blends these methods to fit each person’s goals rather than using a one-size-fits-all plan.

Clients can expect straightforward goals that link to everyday life. She helps people practice skills for communication, emotional regulation, boundary setting, and self-care. Progress is tracked in small, concrete changes like calmer breathing, clearer conversations, and steadier routines.

Jaclene works with concerns ranging from depression and addictions to intimacy-related issues, ADHD, anger, and stress at work or home. She is based in Wisconsin and offers services in English, and she accepts international clients. Her style is steady, compassionate, and focused on helping people find practical ways forward.

Therapeutic approaches you can use online

Acceptance and Commitment Therapy (ACT) focuses on noticing thoughts and feelings without getting stuck in them, then choosing actions that match personal values; it can help with anxiety, depression, and life transitions. Cognitive Behavioral Therapy (CBT) looks at how thoughts influence behavior and mood, and teaches practical skills to change unhelpful patterns and improve sleep, eating, or day-to-day functioning. Attachment-Based Therapy pays attention to how early relationship patterns affect current connections, and it can be useful for intimacy issues and relationship repair.

Finding the right approach is part of the work. Jaclene will collaborate with each person to decide which methods fit their goals and preferences. That means trying ideas, adjusting strategies, and checking what helps most in everyday life.

Session logistics should be confirmed before booking since specific formats are not listed in the profile. Online therapy can make it easier to fit sessions into a busy week, reduce travel time, and allow for shorter check-ins when needed. Many people find remote sessions help them practice new skills in the moment and bring real-life examples to therapy more easily.