- Person-centred approach
- Supports parents
- Focus on coping
About Hiba
Her approach centres on listening and following the client's lead. Sessions aim to create space to talk through difficult feelings and to notice patterns that get in the way. Hiba encourages practical steps alongside reflection, so conversations can lead to small, achievable changes.
Hiba emphasises working at a pace that feels manageable. She invites openness and feedback so therapy can be shaped around individual needs and values. Cultural background and family history are included in conversations when they matter to the issue being worked on.
Hiba holds BACP, which denotes membership of the British Association for Counselling and Psychotherapy. She draws on four years of experience to offer calm, person-focused support rather than a one-size-fits-all method.
If someone is unsure how to begin, Hiba suggests asking questions first and arranging an initial session when they feel ready. She aims to help people find clearer ways to cope, connect with their values and reduce the impact of ongoing stress and worry.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Credentials
BACP · United Kingdom
Languages
English
How client-centred methods adapt to online therapy
Client-Centred Therapy focuses on listening, acceptance and following the person’s own goals. The counsellor provides non-judgemental space, reflects what is said and helps the person make their own decisions about change. This approach suits issues like stress, anxiety, self-esteem and parenting concerns where being heard matters most.Finding the right approach is part of the work. The therapist will talk with the client about their needs, goals and preferences, and together they will decide which way of working feels best. That collaborative process can include trying different ways of meeting until the fit feels right.
Practical benefits of online sessions can include fitting conversations into busy schedules and reducing travel time. Online work can make it easier to have shorter check-ins between busy days or to join a session when stepping out for a break is simpler. Because the original biography does not state specific session formats, confirm the available options before booking to ensure they match your needs.
Frequently asked questions
What kinds of difficulties does she help with?
Hiba works with stress, anxiety, parenting worries, low self-esteem and coping with life changes. She also lists ADHD, bipolar and a range of related concerns such as attachment issues and body image.
How would you describe the way she works in sessions?
Her style is client-centred, which means she listens closely and follows the person’s lead. Conversations focus on understanding the problem and finding small, practical steps to make things more manageable.
What experience does she bring to therapy?
Hiba has four years of professional experience helping people with stress, motivation, parenting and self-esteem issues. She emphasises steady support and working at a pace that suits each person.
Where does she practise and what credential does she hold?
She practises in the United Kingdom and holds BACP, which indicates membership of the British Association for Counselling and Psychotherapy.
Can I work with her if I live outside the UK?
Sessions are offered in English and international clients are not currently accepted. Please check location details before booking.
Which session formats are available?
The original biography does not specify session formats; please confirm current session options with the service before scheduling.
How does payment and cost work?
Cost varies with location and therapist availability and sessions use a subscription model that can be cancelled at any time.
What should I do to begin working with her?
Use the Start Therapy button, complete the short matching questionnaire and then schedule according to the therapist’s availability.
Before you get in touch
Therapists listed here offer talking therapy online. A profile is not a diagnosis of you or of anyone in your life, and no therapist can promise how a relationship will turn out.
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