- Warm and respectful
- Practical goals
- Relationship focus
About Hayley
Hayley uses a mix of approaches, including cognitive behavioural therapy, client-centred methods, relationship and family work, psychodynamic ideas and internal family systems. She adapts these methods to each person rather than following a single formula. Sessions are shaped by the issues a person brings and what seems to help most in practice.
Her practice covers a wide range of concerns such as anxiety, stress, depression, trauma and abuse, relationship and family problems, grief, addiction, eating and sleeping difficulties, parenting pressures, self-esteem and mood disorders. Hayley also lists additional focuses including attachment issues, body image, infidelity, jealousy and narcissism among others.
Hayley describes her role as one of support and empowerment. She treats people as the experts on their own lives and helps them notice patterns, try new responses and work towards realistic goals. The overall aim is practical change that fits everyday life.
Hayley works in the United Kingdom and offers sessions in English. To begin, clients use the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Credentials
BACP · United Kingdom
Languages
English
How Hayley's approaches translate to online therapy
Hayley draws on cognitive behavioural therapy and attachment-based ideas alongside client-centred work. Cognitive behavioural therapy looks at links between thoughts, feelings and actions and helps people try small changes to reduce anxiety, panic, obsessions or low mood. Attachment-based approaches focus on how early relationships shape current patterns and can help with intimacy, relationship conflict and attachment worries. Client-centred work puts the person's experience at the heart of each session and aims to create a respectful space where they lead the pace and focus.Finding the right approach is part of the therapeutic process. Hayley will work with each person to try different methods and see what fits their goals and preferences. This choice is collaborative and can change as progress is made or new priorities emerge.
Practical benefits of online work include fitting sessions around everyday life and reducing travel time, which can help people keep therapy consistent. Online sessions may also make it easier to maintain continuity when schedules change. Confirm the current session options available before booking, as formats are set by the therapist and may vary.
Frequently asked questions
What kinds of problems does Hayley help with?
Hayley supports people with issues including anxiety, depression, stress, trauma and abuse, relationship and family problems, grief, addictions, eating and sleeping difficulties, parenting strains, and workplace concerns. She also lists additional focuses such as attachment issues, body image, infidelity, jealousy and narcissism.
How would you describe Hayley's therapeutic style?
Her style is empathic and client-centred, aiming to respect each person's knowledge of themselves while offering practical ways to make changes. She combines different approaches and tailors them to what seems to work for the individual.
How much experience does she have?
She has 15 years of experience working as a counsellor and therapist in a range of settings. That background informs her flexible and practical approach with clients.
What are her credentials and where is she based?
She is a registrant member of the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Which languages are supported?
Sessions are offered in English.
Can people outside the UK work with her?
International clients are not currently accepted.
How are fees and payment handled?
Cost varies with location and therapist availability. Sessions use a subscription that can be cancelled at any time.
What are the first steps to begin working together?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
Before you get in touch
Therapists listed here offer talking therapy online. A profile is not a diagnosis of you or of anyone in your life, and no therapist can promise how a relationship will turn out.
If you are in danger, or someone is hurting or threatening you, contact emergency services or a domestic-abuse helpline. The numbers are at the foot of this page.