Hannah Duran

Hannah Duran is a licensed social worker in Michigan with eight years of clinical experience. She helps people who are feeling overwhelmed by stress or anxiety, navigating major life changes, or recovering from trauma and abuse. Hannah creates a calm, nonjudgmental space so clients can talk through difficult feelings and make practical changes in their day-to-day life.

In sessions she focuses on concrete steps that match each person's goals. Conversations center on understanding patterns, improving communication, and building coping skills that fit everyday routines. For people dealing with relationship strain, divorce, or workplace problems, she helps identify small shifts that can reduce tension and restore balance.

Hannah also supports work around guilt, shame, and self-worth. She guides people toward greater self-compassion and clearer life purpose. Narcissism is listed among her areas of focus, and she can help clients understand its impact on relationships and recovery paths.

Her style is direct but warm, with attention to practical tools and realistic pacing. She encourages collaboration on goals and homework that feels manageable. Clients are invited to try approaches and adjust them based on what works.

Hannah offers services in English and accepts international clients. She asks new clients to complete a short matching questionnaire to begin the process and to schedule sessions according to her availability.

Approaches that guide online work and progress

Hannah uses evidence-based therapeutic techniques that emphasize practical change and emotional recovery. One common approach she uses focuses on skill building for anxiety and stress management, teaching grounding, breathing, and planning strategies that reduce daily overwhelm and improve coping in difficult moments. Another approach centers on trauma recovery and safety, helping people make sense of past events, recognize their reactions, and develop step-by-step strategies to feel more stable in day-to-day life.

Choosing the right approach is part of therapy. Hannah treats finding what fits as a collaborative process. She will talk with each person about goals, try methods that match those goals, and adjust the plan together based on what helps most in real life.

If you are considering online sessions, confirm the current session formats before booking since they are not specified in the biography. Online work can make scheduling easier and help therapy fit into busy lives. It can allow shorter check-ins between work commitments, reduce travel time, and make it simpler to keep appointments when routines are tight. Licensed professionals can tailor session pacing and homework so progress continues across sessions.