Hannah Campbell

Hannah Campbell is a counsellor who focuses on helping people manage stress, anxiety and relationship difficulties. She welcomes conversations about family problems, grief, self-esteem and changes that come with life transitions. Hannah aims to make the first step into therapy feel doable and supportive for anyone who is nervous about starting. She uses everyday language and a calm, patient approach in sessions.

Hannah holds the NCPS credential and has four years of professional experience working with people across a wide range of concerns, including trauma and abuse, parenting strains and intimacy-related issues. She draws on Client-Centred Therapy as her core approach, and combines that with Cognitive Behavioural Therapy and mindfulness techniques as needed.

In practice she keeps things simple and collaborative. Sessions focus on what matters most to the person in front of her, and strategies are tailored to day-to-day life. Practical tools from CBT are balanced with reflective listening and grounding exercises from mindfulness.

Hannah also supports people facing abandonment or attachment worries, codependency and communication difficulties. She can assist with coping strategies for depression, eating-related distress, and navigating divorce or separation.

She offers therapy in English and accepts international clients. Booking is arranged through the site’s Start Therapy process, and sessions use a subscription model that can be cancelled at any time.

How Hannah’s approaches translate to online therapy

Hannah uses Client-Centred Therapy, which focuses on listening carefully and following the person’s lead to build trust and understanding. This helps when someone needs a calm space to talk about relationship problems, grief or family conflict.

Cognitive Behavioural Therapy (CBT) in her work introduces practical steps to change unhelpful thoughts and routines. CBT is useful for tackling anxiety, low mood and repetitive negative thinking by working on clear, manageable exercises.

Mindfulness Therapy adds simple awareness exercises and grounding techniques to sessions. These practices can reduce stress, help with emotional regulation and support recovery from trauma by teaching breathing and grounding habits.

Finding the right approach is part of the work together. Hannah will discuss goals, preferences and everyday demands, and she will help choose which methods to use. The plan is decided collaboratively and can change as needs shift.

Please confirm the current online session options before booking, as the biography does not list specific formats. Online therapy can make it easier to fit sessions into a busy life, reduce travel time and allow for shorter check-ins when needed. It can also suit people wanting a comfortable way to try counselling without rearranging every part of their routine.