- Client-centred focus
- Mindfulness tools
- Existential perspective
About Emily
She holds a BACP credential, which is listed as BACP in her profile. Emily has four years of experience working with concerns such as anxiety, depression, trauma and abuse, addictions, grief and relationship difficulties. She also supports people facing work stress, sleep problems, parenting strain, ADHD and issues around self-esteem and intimacy.
Her approach draws on Client-Centred Therapy alongside Existential and Mindfulness ideas. That means sessions often focus on the client’s experience in the moment, building understanding, and encouraging practical steps that fit everyday life. Mindfulness tools and attention to bodily experience are sometimes used to reduce rumination and increase calm.
Emily describes the therapeutic relationship as central. She aims to be compassionate and collaborative, helping each person find what works for them rather than following a fixed plan. Sessions are conversational, focused and paced to the person’s needs.
Emily practises from the United Kingdom and offers work in English. If you are considering counselling, she asks people to complete a short matching questionnaire to begin the process and then schedule sessions according to availability.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Credentials
BACP · United Kingdom
Languages
English
How Emily’s approaches translate to online work
Client-Centred Therapy focuses on listening and reflecting what matters to the client. Online sessions can keep that same focus by offering a steady, non-judgemental space to talk and to try out new ways of handling difficulties. This approach is helpful for concerns like low self-esteem, relationship strain and general anxiety.Existential Therapy looks at meaning, choice and how people respond to life’s big questions. In an online setting this can involve talking through values, decisions and the sense of direction in life. It is often useful for people coping with grief, life transitions and questions about purpose.
Finding the right approach is usually a shared process. The therapist will work collaboratively to choose which ideas or techniques to use, based on what the client wants to achieve and what feels comfortable. Sessions can adapt over time as needs change.
The practical benefits of online work include fitting sessions into a busy week and reducing travel time. Check which session formats are available before booking, since the biography does not list formats explicitly. Confirming options allows you to choose what best fits your routine and preferences.
Frequently asked questions
What kinds of problems does Emily help with?
She works with many concerns including stress, anxiety, depression, trauma and addiction. Other focus areas include relationship issues, grief, sleep problems, ADHD and self-esteem.
What is her therapy style in sessions?
Sessions are client-centred and conversational, using listening and reflective questions. Mindfulness and present-moment awareness may be offered as practical tools.
How much experience does she have?
She has four years of experience working with a wide range of issues noted in her profile. That experience shapes a practical, down-to-earth approach.
What credentials and location apply?
Her credential is BACP as listed in her profile. She practises from the United Kingdom.
Can I work with her if I live outside the UK?
Sessions are offered to international clients as stated in her profile. All work with her is conducted in English.
Which session formats are available?
The original biography does not specify session formats, so please confirm current session options before booking. The therapist will list how she meets with clients when you proceed.
How are costs and payments handled?
Costs vary with location and therapist availability, and sessions use a subscription that can be cancelled at any time. Exact fees are provided during the matching and booking steps.
What is the first step to begin therapy?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability to begin the process.
Before you get in touch
Therapists listed here offer talking therapy online. A profile is not a diagnosis of you or of anyone in your life, and no therapist can promise how a relationship will turn out.
If you are in danger, or someone is hurting or threatening you, contact emergency services or a domestic-abuse helpline. The numbers are at the foot of this page.