- Person-centred approach
- Practical tools
- Five years experience
About Ellie
Ellie uses a person-centred way of working that keeps the client in charge of the pace and focus. She draws on psychological ideas from cognitive behavioural, existential and mindfulness approaches when these fit the situation. Sessions are practical and conversational, with attention to what is most useful right now.
Her background includes five years of clinical experience working with a wide range of concerns. That experience informs how she helps people deal with addictions, sleep and eating difficulties, ADHD and compassion fatigue. Ellie also supports people facing issues linked to attachment, codependency and controlling behaviour.
In the room she aims to be non-judgemental and direct when needed. Expect a mix of listening, gentle challenge and practical tasks to try between sessions. The goal is clearer thinking and steadier functioning, rather than jargon or complex theory.
People can expect therapy that is tailored to their situation and goals. Ellie works in English and is based in the United Kingdom. If you are unsure whether this approach suits you, the short matching questionnaire helps clarify fit before scheduling.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Credentials
BACP · United Kingdom
Languages
English
How therapy approaches translate to online work
Client-Centred Therapy focuses on the person's own perspective, creating space to speak and be heard. Online sessions using this approach concentrate on listening, reflection and following the client's lead to identify priorities and next steps.Cognitive Behavioural Therapy (CBT) breaks problems into thoughts, feelings and actions and looks for practical changes. In online work CBT often includes short exercises to try between sessions and clear, goal-focused tasks to change unhelpful patterns.
Ellie will work with each person to decide which approach fits best. That decision is collaborative and based on goals, preferences and what feels most useful. She tailors methods and homework so the work matches everyday life and what the client wants to achieve.
The therapist's biography does not list specific session formats, so please confirm available options before booking. Online work can make it easier to fit therapy around family, work or study commitments, reduce travel time and allow for shorter check-ins when needed. Registered or accredited professionals often find that a mix of conversational sessions and short practical tasks helps people make steady progress.
Frequently asked questions
What kinds of problems does Ellie help with?
Ellie supports people dealing with stress, anxiety, depression and the effects of trauma and abuse. She also works with addiction, relationship and intimacy issues, grief, parenting strain and work-related challenges.
What style of therapy does she use?
She practices a person-centred style combined with cognitive behavioural and existential ideas when helpful. Mindfulness techniques and motivational interviewing are also used depending on the client's needs.
How much experience does she have?
Ellie has five years of practical clinical experience working with a broad set of concerns and client situations. That experience shapes how she tailors sessions and tasks between meetings.
What credentials and location are listed for Ellie?
Ellie holds BACP credentialing and practices from within the United Kingdom as noted in her profile details.
Which languages are supported and can she work with international clients?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
The original biography does not list specific session formats. Please confirm current session options before booking so you know whether online or face-to-face sessions are available.
How are costs handled for sessions?
Costs vary with location and therapist availability; sessions use a subscription that can be cancelled at any time. Exact pricing is provided during the booking process.
How do I begin working with Ellie?
Use the Start Therapy button and complete the short matching questionnaire. After that you can schedule sessions according to the therapist's availability.
Before you get in touch
Therapists listed here offer talking therapy online. A profile is not a diagnosis of you or of anyone in your life, and no therapist can promise how a relationship will turn out.
If you are in danger, or someone is hurting or threatening you, contact emergency services or a domestic-abuse helpline. The numbers are at the foot of this page.