- 18 years experience
- Person-centered approach
- Works with trauma
About David
He frames sessions in a person-centered way, starting from each client's present concerns and strengths. He blends techniques from cognitive behavioral therapy and dialectical behavior therapy when those methods fit the issue. He also draws on psychodynamic ideas to understand patterns that repeat over time.
David has worked with a wide range of concerns including stress, anxiety, trauma and abuse, grief, self-esteem, depression, and issues related to LGBT identity. He also addresses relationship and family concerns, parenting strain, anger, bipolar disorder, and coping with life changes. Additional focus areas include adoption and foster care, aging issues, attachment concerns, codependency, substance problems, and family of origin issues.
His style is direct and nonjudgmental. Sessions emphasize practical steps and support for change. He encourages small, doable goals and helps people notice what works and what does not.
People who choose his care can expect a collaborative process where the therapist and client pick the strategies that fit best. He welcomes conversations about goals and adapts approaches to match each person's needs and pace.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
18+ years
Credentials
Utah, Idaho
Languages
English
How his approaches translate to online therapy
Client-centered therapy focuses on listening, empathy, and following the client's lead. In practice this means the therapist supports people in naming goals, exploring what matters to them, and trying steps that feel doable. Cognitive Behavioral Therapy, or CBT, helps people notice unhelpful thoughts and test simpler, more helpful ways of thinking. It is often used for anxiety, depression, and stress with clear exercises and homework. Dialectical Behavior Therapy, or DBT, emphasizes skills for managing strong emotions and improving how people handle conflict and distress. It can be useful for anger, relationship strain, and overwhelming feelings.Finding the right combination of approaches is part of the process. The therapist will work collaboratively to choose methods that match a person's goals, pace, and preferences. If a technique doesn't fit, they adjust it or try another way of working together.
The biography does not list specific session formats, so confirm current online options before booking. Many people find online work helpful because it can fit into busy schedules, reduce travel time, or allow shorter check-ins when needed. Talk with the therapist about practical arrangements and what will make sessions manageable in everyday life.
Frequently asked questions
What kinds of problems does he help with?
He helps people with stress, anxiety, depression, trauma and abuse, grief, low self-esteem, and LGBT concerns. He also addresses relationship and family issues, parenting strain, bipolar disorder, and substance problems.
What is his therapeutic style?
His style is person-centered and nonjudgmental. He blends practical techniques from cognitive behavioral therapy and dialectical behavior therapy and uses psychodynamic ideas when helpful.
How much experience does he have?
He has 18 years of counseling experience, with a background in community mental health and ongoing work in private practice settings.
What are his credentials and where is he based?
He is a Licensed Clinical Social Worker, LCSW, licensed in Utah and Idaho, and practices in Idaho.
Can I work with him if I'm outside the United States?
He accepts international clients. Sessions are offered in English.
What session formats are available?
Session formats were not fully specified in the biography. Please confirm current session options before booking.
How does billing and cost work?
Costs vary with location and therapist availability. Sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Before you get in touch
Therapists listed here offer talking therapy online. A profile is not a diagnosis of you or of anyone in your life, and no therapist can promise how a relationship will turn out.
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