Danielle Carrasquillo

Danielle Carrasquillo is a Licensed Clinical Social Worker (LCSW) with 12 years of experience. She is a native New Yorker who spent 17 years in Florida before returning to New York City. Her background includes military service and roles as a hospice and oncology social worker, experiences that shaped her focus on emotional support and practical help.

She brings a relaxed, compassionate, and direct style to sessions. Danielle listens closely and gives clear feedback. She uses concrete tools people can practice between meetings to manage stress, anxiety, or life transitions.

Her work often centers on relationships, grief, self-esteem, trauma and abuse, and issues related to identity and intimacy. Danielle also addresses parenting, career concerns, eating and body image struggles, caregiver stress, and the effects of family of origin problems. She lists narcissism among the topics she addresses.

Therapy with her blends several approaches. She draws on attachment-based ideas to look at connection patterns, client-centered methods to honor each person’s goals, and cognitive behavioral techniques to change unhelpful thoughts and behaviors. Mindfulness and existential perspectives also inform longer conversations about meaning and values.

Danielle emphasizes collaboration. She works with clients to set concrete goals and practices that fit daily life. Her sessions aim to make coping skills usable, not just talked about. To begin, clients use the site’s matching process to schedule according to her availability.

How these approaches guide online therapy

Attachment-Based Therapy looks at how early connections shape current relationship patterns. It helps people notice recurring behaviors in close relationships and try new ways of relating. Client-Centered Therapy centers the person's goals and pace; the therapist offers acceptance and reflection so the client can find their own solutions. Cognitive Behavioral Therapy focuses on how thoughts, feelings, and actions interact; it offers specific exercises to test and change unhelpful thinking and behavior.

Finding the right blend of methods is part of the work. Danielle collaborates with each person to decide which approaches fit their goals and preferences. Together they set practical targets and test small changes in daily life to see what helps most.

If you are considering online therapy, confirm current session options before booking since formats are not listed here. Online sessions can make it easier to attend appointments around work, caregiving, or busy schedules. They also allow for shorter check-ins when needed, and can reduce travel time so people can focus on tasks discussed in therapy. Licensed professionals can adapt attachment, client-centered, and CBT techniques to work over distance and help clients practice new skills between sessions.