Colette Moran

Colette Moran is a counsellor based in the United Kingdom who helps people facing stress, anxiety, depression and low self-esteem. She also supports those dealing with trauma, grief, relationship strain, addiction and issues linked to ADHD. Colette lists narcissism among the areas she addresses and works with people wanting clearer boundaries and healthier interactions.

Her approach is flexible and grounded in different therapy styles. She uses attachment-based ideas to look at how past relationships shape present reactions. Client-centred methods keep sessions focused on the person’s priorities and pace. Emotionally-Focused Therapy techniques are brought in to work with strong feelings and relationship patterns.

Colette holds BACP registration, and she has seven years of professional experience in counselling work. She has worked with people in high-pressure jobs and with neurodiversity, including ADHD, dyspraxia and dyslexia, and identifies as neurodiverse herself. This background informs how she adapts sessions to each person’s needs.

Sessions aim to be practical and conversational. People can expect a chance to talk through current problems, try new ways of responding, and review progress between meetings. Colette also addresses life transitions such as menopause, bereavement and caregiving stress.

She supports a broad range of concerns including sleep problems, anger, compassion fatigue, body image and career stress. If a reader needs specific session formats, they should confirm options before booking.

How Colette’s approaches translate to online work

Colette draws on attachment-based ideas to look at how earlier relationships influence current patterns. This approach helps when people want to understand repeated reactions and improve how they relate to others.

She also uses client-centred methods that keep the person’s own goals and pace central. This means sessions focus on what the individual needs to discuss and change, rather than following a fixed script.

Emotionally-Focused Therapy is used to work with strong feelings and interaction patterns. It can be useful for managing intense emotions, grief and difficulties with intimacy.

Choosing the right approach is a collaborative process. Colette will work with each person to decide which combination of methods suits their goals, preferences and current situation. She revisits this plan as work progresses so the approach stays relevant.

The practical advantages of online therapy often include fitting sessions into a busy week and reducing travel time. Online work can make it easier to keep regular meetings around work or caregiving commitments, and to check in briefly when life feels overwhelming. Because the original biography does not list specific session formats, please confirm the available online and in-person options before booking.