Christine Rivlin

Christine Rivlin is a Licensed Professional Counselor (LPC) and Licensed Professional Clinical Counselor (LPCC) based in Texas. She helps people facing stress, anxiety, trauma and abuse, grief, and eating concerns. She often works with clients who keep up high performance on the outside while feeling exhausted or self-critical inside.

Her approach is practical and steady. She listens first, then looks for repeating patterns that keep someone stuck. Sessions focus on building skills to manage strong feelings and regain energy. Treatment plans are shaped around each person's real life and goals.

Christine uses evidence-based therapeutic techniques alongside empathic listening. That means combining structured methods with time to process difficult memories and emotions. The aim is to help people recover a sense of purpose and stability, not just cope in the short term.

She supports people dealing with body image problems, relationship breakups, domestic violence impacts, addiction and workplace stress. She also addresses issues tied to mood disorders, post-traumatic stress, narcissism concerns, and other personality-related struggles.

Over seven years in practice, Christine has worked with leaders, creators, scholars, and athletes as well as others who want lasting change. Her work emphasizes validation and respect for identity while helping clients move beyond survival and toward better emotional balance.

Therapeutic approaches and how online work can fit your life

Christine uses evidence-based therapeutic techniques that combine structured methods with space for processing difficult memories. One common approach focuses on identifying unhelpful patterns in thoughts and behaviors and then teaching concrete skills to change them; this helps with anxiety, mood problems, and stress management. Another approach centers on processing past trauma in a paced way while strengthening coping skills to reduce its daily impact; this is useful for people dealing with post-traumatic stress and recovery from abuse.

Finding the right method is part of the work together. The therapist collaborates with each person to pick and adjust approaches based on needs, goals, and preferences. That means trying methods, noticing what helps, and adapting plans so therapy stays relevant and practical.

If you are considering online therapy, confirm the session options with the provider before booking. Practical benefits people often notice include easier scheduling around work or family obligations, the ability to check in without commuting, and flexible ways to handle lower-energy days. Online work can make it simpler to fit regular sessions into a busy life while still addressing serious concerns like trauma, eating issues, and chronic stress.