Candice Cole

Candice Cole is a Licensed Professional Counselor (LPC) in Colorado with over 10 years of practice. She introduces herself warmly and focuses on helping people manage stress, anxiety, trauma, and life transitions. Candice uses straightforward, skills-based work so clients leave sessions with practical steps they can try between meetings.

Candice draws on several therapy approaches to match what each person needs. She uses cognitive-behavioral ideas to address unhelpful thoughts and behaviors. She also uses client-centered methods to make space for the person's perspective and attachment-based ideas to look at relationship patterns.

Her work pays attention to identity and life story. Candice acknowledges how factors like race, sexual orientation, gender identity, religion, pronouns, and ability shape a person's experience. She aims to create a respectful and inclusive atmosphere where those parts of a person matter in the conversation.

Candice helps with a wide range of concerns, including mood issues, relationship and intimacy questions, addiction and coping skills, grief, parenting strain, eating and sleeping problems, ADHD, and compassion fatigue. She also lists additional focus areas such as abandonment, adoption and foster care, attachment issues, and body image.

People can expect a collaborative approach that balances problem-solving with emotional support. The process is practical and paced to each person's goals, with attention to strengths and small steps toward change.

How Candice’s approaches translate to online work

Candice uses Acceptance and Commitment Therapy (ACT) in ways that help people notice thoughts and choose actions that match their values. ACT can be useful for anxiety, stress, and making changes that matter. She also uses Cognitive Behavioral Therapy (CBT) to identify and shift unhelpful thinking and behavior patterns, which can help with mood, sleep, and coping skills.

Finding the right approach is part of the work. Candice aims to collaborate with each person to decide which methods fit their goals and preferences. That means trying techniques, checking how they land, and adjusting the plan together over time.

If you are considering online therapy, confirm the current session options before booking. The practical benefits often include fitting sessions into a busy week, keeping appointments during relocations, and making it easier to keep regular check-ins. Some formats may be shorter or more flexible for quick skill refreshers or check-ins, while others allow longer, more in-depth conversations. Ask about session formats when you begin so scheduling matches your needs and daily life.