Brigette DaBiere

Brigette DaBiere is a licensed clinical social worker who helps people facing stress, anxiety, mood struggles, substance concerns, and relationship strain. She uses straightforward talk and steady support to help people take practical steps forward. Brigette brings 25 years of practice to her work and speaks with kindness and respect to each person she meets.

She combines client-centered care with cognitive behavioral techniques and solution-focused methods to address everyday problems and bigger life disruptions. That means sessions often focus on what matters most to the client, spotting unhelpful thinking patterns, and setting small, achievable goals. Mindfulness and motivational interviewing are added when they fit the situation.

Brigette has a background that includes crisis management and working with people impacted by trauma, substance use, mood disorders, and first responder stress. She also notes experience with issues such as grief, parenting strain, sleep disruption, and concerns tied to personality and communication challenges. Narcissism is listed among her focus areas and is discussed in the context of relationships and personality concerns.

Her style is understanding and nonjudgmental. Sessions aim to be practical and respectful, with a focus on helping people move toward the goals they set. Brigette is licensed as an LCSW in Tennessee and Florida and provides services in English.

If a reader thinks this might be a fit, they should confirm current session options before booking and use the Start Therapy process to match and schedule time with her.

How her approaches translate to online work

Brigette uses client-centered methods that focus on the client's priorities and lived experience, helping people talk through what matters and choose the next steps. This approach supports clear goal setting and keeps sessions focused on the client's own concerns.

Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings, and actions connect. In practice this means identifying unhelpful thinking patterns and trying practical strategies to change reactions and behaviors, which can help with anxiety, depression, and mood symptoms.

Mindfulness techniques are used to build present-moment awareness and reduce reactivity. These practices can help with stress, sleep problems, and managing strong emotions after trauma or during periods of high tension.

Finding the right approach is part of the work. Brigette collaborates with each person to decide which methods fit their needs and goals. She adjusts tools and pacing based on what the client prefers and how they respond over time.

The biography does not specify session formats, so confirm available options before booking. Online therapy can make it easier to fit visits into a busy week, avoid travel time, and check in from a quieter space. It can also allow for shorter follow-ups when needed and flexible scheduling around work or family obligations.