Brian Cunningham

Brian Cunningham is a Licensed Professional Counselor (LPC) in Georgia with eight years of experience. He focuses on stress, anxiety, relationship concerns, low self-esteem, and depression. He aims to make starting therapy feel like a manageable step rather than a leap. He uses a straightforward, person-first approach in sessions. He creates an open space where people can share thoughts and feelings without judgment. Sessions focus on practical steps that fit the person's life and goals. Brian helps people work through abandonment and attachment concerns. He also supports those dealing with caregiver stress, communication problems, control issues, and money-related anxiety. He addresses panic attacks, post-traumatic stress, and issues linked to shame and guilt. For people who feel stuck, he works on building motivation, self-love, and clearer life purpose. He supports men facing role and identity questions and those coping with isolation or loneliness. He also discusses boundaries and forgiveness as part of everyday healing. Brian blends client-centered listening with solution-focused exercises. That means he listens first, then helps set small, realistic goals. People leave sessions with specific ideas to try between meetings, and progress is reviewed in following sessions.

How these approaches translate to online therapy

Client-Centered Therapy puts the person's perspective first. The therapist listens closely, reflects what is shared, and follows the client's lead to understand what matters most. This approach helps when stress, anxiety, shame, or relationship concerns feel overwhelming because it starts with the person's own experience and priorities.

Solution-Focused Therapy emphasizes short-term, practical steps. The work focuses on small changes and clear goals that can be tried between meetings. This style is useful for people who want concrete strategies for issues like panic attacks, motivation, or handling difficult conversations.

Finding the right approach is a collaborative process. The therapist will work with the client to decide which combination of listening and goal-setting fits best. Goals, pacing, and tasks are adjusted over time based on what helps most.

Session formats are not specified in the supplied biography, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy life by reducing travel time and allowing more flexible scheduling. They also let people use shorter check-ins when needed, or plan sessions around work and family commitments. Licensed professionals can use these formats to keep work practical and focused on everyday changes.