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Brandy Jastrow
Experience
8 years
Based in
Wisconsin
Sessions
Online
Languages
English

Therapist · Wisconsin

Brandy Jastrow

LMSW, LCSW

Practical support for stress and life changes

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Opens BetterHelp, where you can review online therapy options and next steps.

License and NPI on record

LMSW
Michigan · 6801108974
LCSW
Wisconsin · 9535-123
NPI
1124521414

As listed on the therapist's profile. A license can be checked with the state board, and an NPI with the national NPI registry.

  • Person-centered care
  • Skills-based focus
  • Respectful guidance

About Brandy

Brandy Jastrow is a licensed clinical social worker in Wisconsin with eight years of experience helping people facing stress, anxiety, trauma, depression, and motivation struggles. She holds a Master of Social Work and practices as an LMSW and LCSW. Brandy focuses on practical, person-centered care and aims to make the first step toward change feel manageable.

She works with people on self-esteem, confidence, and addiction-related concerns. She also helps with relationship pain, grief, parenting strain, sleep and eating difficulties, and career stress. Additional areas include ADHD, compassion fatigue, and issues tied to adoption or attachment.

Brandy shapes conversations to each person's needs and goals. Sessions concentrate on clear, usable strategies rather than jargon. She uses methods that help people notice patterns, try small changes, and build daily coping skills.

Her style is respectful and direct. She emphasizes a strong working relationship and keeps plans flexible as needs shift. Brandy encourages small steps and practical tools that fit into real life.

People who reach out can expect an approachable therapist who listens first, then helps design steps forward. Brandy aims to support people through change with straightforward feedback and steady support.

Areas of expertise

Also works with

AddictionsLGBTRelationship issuesFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsFertility issuesForgivenessGender dysphoriaGuilt and shameHospice and end-of-life counselingImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationTraumatic brain injuryWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

8+ years

Credentials

Michigan, Wisconsin

Languages

English

Approaches and what online sessions can offer

Client-centered therapy focuses on listening and tailoring sessions to each person's experience. It helps when someone needs a nonjudgmental space to sort feelings and decide what changes to try. Cognitive Behavioral Therapy, or CBT, looks at patterns in thoughts and behavior and uses practical exercises to reduce anxiety and depressive symptoms. Dialectical Behavior Therapy, or DBT, teaches specific skills for managing strong emotions, improving relationships, and tolerating distress.

Finding the right approach is part of the work. The therapist will collaborate with the person to choose methods that fit their goals and day-to-day life. That may mean trying one approach for a while, then adjusting techniques as progress or challenges emerge.

Confirm current session options before booking, as formats are not specified here. Online therapy can help fit sessions into a busy routine, avoid travel time, and make it easier to join from a quieter place. It also allows for shorter check-ins when schedules are tight and options that reduce the need to rearrange a whole day. Talk with the therapist during the matching process to clarify format, pacing, and how sessions will be structured to meet specific needs.

Frequently asked questions

What concerns does Brandy commonly address?

She helps people with stress, anxiety, trauma and abuse, depression, self-esteem, motivation, and related issues such as addiction, grief, and intimacy concerns.

What is her therapeutic style like?

Her approach is person-centered and practical, focusing on building a working relationship and using clear strategies to manage symptoms and daily challenges.

How much clinical experience does she have?

She has eight years of professional therapist work experience in clinical settings in Wisconsin.

What credentials and location are listed?

She holds the credentials MI LMSW and WI LCSW and is licensed to practice in Wisconsin.

Which languages are supported for sessions?

Sessions are offered in English.

Are international clients accepted?

International clients are not currently accepted.

How is cost handled for sessions?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I begin working together?

Use the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.

Before you get in touch

Therapists listed here offer talking therapy online. A profile is not a diagnosis of you or of anyone in your life, and no therapist can promise how a relationship will turn out.

If you are in danger, or someone is hurting or threatening you, contact emergency services or a domestic-abuse helpline. The numbers are at the foot of this page.

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