- LGBT concerns
- Trauma support
- Improve self esteem
About Bernell
She works in a straightforward, respectful way. Sessions focus on practical steps and honest conversation. Bernell listens for what matters most and helps people try new ways to handle old problems.
Her work draws on approaches such as Acceptance and Commitment Therapy, Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy, and Emotionally-Focused Therapy. Those methods are used to address issues like abandonment, attachment struggles, body image, caregiving stress, codependency, and communication problems.
Over two decades, Bernell has supported people dealing with commitment concerns, coping after separation, antisocial and dependent personality patterns, and the stresses that come with aging or chronic caregiving. She combines practical skills with attention to emotional experience so clients can make changes that fit their life.
Bernell aims to help people build confidence, restore connection where it has frayed, and find clearer direction during transitions. She encourages small, manageable steps and works collaboratively to match techniques to each person’s goals.
Areas of expertise
Additional focus areas
Therapeutic approaches
Experience
22+ years
Credentials
Michigan
Languages
English
How her approaches shape online therapy
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck in them, and then commit to actions that reflect personal values. It is useful for anxiety, low motivation, and life changes. Attachment-Based Therapy focuses on patterns in close relationships and helps people understand how past bonds affect current connection and trust. This approach can help with intimacy issues and attachment concerns. Client-Centered Therapy centers the conversation on the person’s experience, using empathic listening to help someone find their own solutions and build confidence.Choosing an approach is collaborative. The therapist will listen to your goals, try methods that fit your needs, and adjust the plan as you go. Finding what works often takes a few conversations and some trial and error together.
Session format details are not specified here, so confirm current options before booking. Online therapy can make appointments easier to fit into a busy schedule, reduce travel time, and let people meet from locations that work for them. It can also allow shorter check-ins when time is limited, or sessions without video when that helps someone focus. Licensed professionals can use the same therapeutic tools online as they do in person, and Bernell will work with clients to choose a practical way to meet that fits their daily life.
Frequently asked questions
What problems does Bernell often help with?
She helps people with LGBT-related concerns, trauma and abuse, intimacy issues, low self-esteem, and coping with life changes. Additional areas include abandonment, attachment issues, body image, caregiving stress, and communication problems.
What is her therapy style like?
Her style is direct and collaborative. She focuses on practical steps, active listening, and balancing emotional work with skill-building.
What experience does she bring?
She has 22 years of professional experience working in clinical settings and with a range of concerns including trauma, intimacy issues, and motivation.
Where is she licensed and based?
She is a Licensed Professional Counselor (LPC) licensed in Michigan and practices there.
Which languages are supported for sessions?
Sessions are offered in English.
Can I work with her from outside the U.S.?
She does not accept international clients at this time.
How does billing and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin therapy with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.
Before you get in touch
Therapists listed here offer talking therapy online. A profile is not a diagnosis of you or of anyone in your life, and no therapist can promise how a relationship will turn out.
If you are in danger, or someone is hurting or threatening you, contact emergency services or a domestic-abuse helpline. The numbers are at the foot of this page.