- practical steps
- listening first
- online and phone
About Aviva
Her approach blends practical problem-solving with deeper reflection. She uses Client-Centered methods to follow what each person finds most important. Cognitive Behavioral Therapy offers tools to spot unhelpful thinking and try new behaviors. Mindfulness techniques help slow racing thoughts and bring attention back to the present.
Aviva trained at the University of California at Berkeley and at New College of California, where she focused on meeting the needs of diverse communities. She has supervised and trained other clinicians and has worked in counseling and acute mental health settings. That background shaped a straightforward, experience-informed style.
In sessions she starts by mapping out the pieces of a person’s life as they see them. Then she and the client experiment with rearrangements that could work better. The work aims to be practical and tied to real goals rather than abstract theory.
She has substantial experience offering counseling by telephone and online platforms and is comfortable using those formats. If you want to explore issues like grief, trauma, addictions, ADHD, or identity concerns such as LGBT matters, she can help you talk through options and next steps.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
22+ years
Credentials
California
Languages
English
How therapeutic approaches translate to online work
Client-Centered Therapy focuses on listening closely and following what matters to the person. Online sessions can use that same pace: the therapist pays attention to your priorities and reflects them back to help you find next steps.Cognitive Behavioral Therapy (CBT) teaches concrete skills to change thinking and behavior. In remote sessions, CBT can be used to identify patterns, try small experiments between meetings, and review what worked or didn’t work.
Mindfulness Therapy brings simple attention practices into daily life to reduce reactivity and manage stress. These techniques are easily taught and practiced during online conversations and between sessions.
Finding the right approach is part of the work together. The therapist will help you choose methods based on your goals, needs, and preferences. That decision is collaborative and may shift as you try different techniques.
Confirm the current session options before booking, as formats can change. The therapist has experience with telephone and online platforms and notes that remote sessions can make it easier to fit therapy into a busy day. Practical benefits include shorter check-ins when needed, not having to commute, and greater scheduling flexibility for early mornings or weekends.
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, depression, relationship problems, grief, trauma and abuse, addictions, and related concerns such as self-esteem and parenting strain.
How would you describe her therapeutic style?
The style is practical and person-centered: careful listening followed by goal-focused steps, with tools drawn from cognitive behavioral and mindfulness approaches.
What is her professional background?
She trained at the University of California at Berkeley and New College of California, has supervised and trained clinicians, and has worked in counseling and acute mental health settings over 22 years.
What are her credentials and where is she based?
She is a California Licensed Marriage and Family Therapist (LMFT) practicing from California.
In which languages can sessions be held?
Sessions are offered in English.
Does she work with international clients?
She does not accept international clients at this time.
How are sessions scheduled and what about cost?
Session cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What should I do to begin working together?
Choose the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.
Before you get in touch
Therapists listed here offer talking therapy online. A profile is not a diagnosis of you or of anyone in your life, and no therapist can promise how a relationship will turn out.
If you are in danger, or someone is hurting or threatening you, contact emergency services or a domestic-abuse helpline. The numbers are at the foot of this page.