Annie Taylor

Annie Taylor is a counsellor who works from a client-centred foundation. She uses supportive conversation and practical strategies to help people manage stress, anxiety and low self-esteem. Annie also helps those dealing with trauma, anger, addiction and life changes. She is registered as NCPS and has three years of professional experience in the United Kingdom.

In session she focuses on tailoring the discussion and plan to each person’s needs. Sessions aim to be respectful and compassionate while keeping things straightforward. Annie uses mindfulness and hypnotherapy alongside client-centred ways of working to help people notice patterns and try different strategies.

Her background includes work with people across varied settings, including those with long-term health issues and those involved with the criminal justice system. That experience informs a practical, steady approach when situations feel difficult or chaotic. Annie says she will sit with someone through stuck periods rather than try to fix everything immediately.

She places value on honesty, personal difference and building connection. In practice this means encouraging clients to explore their own solutions while offering gentle suggestions and tools. The aim is to help people move toward clearer thinking, better coping and more fulfilment in daily life.

People interested in starting are invited to complete the service’s matching questionnaire and arrange sessions according to availability. The subscription used for sessions can be cancelled at any time.

How Annie’s approaches work in online therapy

Client-Centred Therapy places the person at the heart of each session. The counsellor listens without judgement and follows the client’s pace, helping them to identify what matters and make their own choices. This approach is useful for stress, low self-esteem and relationship concerns.

Mindfulness Therapy teaches simple attention and breathing practices to reduce reactivity and improve focus. It can be helpful for anxiety, anger and coping with life changes by making small, practical shifts in daily habits.

Hypnotherapy uses relaxed, guided attention to support new ways of thinking and behaving. It can be used alongside conversation to tackle things like motivation, sleep problems or cravings in addictions.

Finding the right approach is part of the work. The therapist will talk with each person about their needs, goals and preferences, and together they will choose or adapt methods that fit. This is a collaborative process rather than a one-size-fits-all solution.

Online therapy can make it easier to fit sessions into busy lives by reducing travel and allowing appointments from wherever a person is currently based. It can also allow shorter check-ins when needed or sessions without video when a quieter option is preferred. Confirm the exact session formats offered before booking so arrangements match individual needs.