- Values based care
- Skill focused
- Calm collaborative style
About Angela
She uses approaches that emphasize values, problem solving, and building skills people can use between sessions. In the room she listens closely, reflects what she hears, and helps clients try new ways of responding to stress and relationship problems. Sessions often include concrete tools for managing mood, sleep, and impulsive reactions.
Angela has worked with adults facing caregiver stress, chronic illness, addiction concerns, and the fallout of family-of-origin issues. She also supports people dealing with abandonment wounds, codependency, divorce and separation, and chronic grief. Her work pays attention to practical life demands alongside emotional processing.
Clients can expect a steady, person-focused style that balances short-term problem solving with deeper emotional work. She draws on methods that help people notice unhelpful patterns and take small, values-driven steps toward change. Angela aims to help people feel more grounded and in control of daily choices.
Her practice is based in Colorado and she holds LCSW and CSW credentials. Sessions are conducted in English and she does not take international clients. To begin, clients complete an online matching questionnaire and schedule according to availability.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Credentials
Colorado, Wyoming, Texas
Languages
English
Therapeutic approaches and how they translate online
Acceptance and Commitment Therapy helps people clarify what matters to them and take small steps toward those values even when feelings are intense. It is often useful for anxiety, depression, and life transitions. Cognitive Behavioral Therapy focuses on noticing unhelpful thoughts and trying different actions to change mood and behavior; it works well for sleep problems, anger, and patterns that keep repeating.Choosing the right approach is a collaborative process. The therapist will talk with each person about goals and preferences, then try methods that match those needs. Over the first few sessions she will adjust the plan based on what feels most helpful and practical.
Confirm the current session options before booking, as formats are not specified in the biography. Online work can make it easier to fit therapy into a busy life, allow shorter check-ins when needed, and reduce travel time. It also makes it simpler to access regular appointments while juggling caregiving, work, or medical needs. Licensed professionals typically adapt exercises and homework for remote sessions so people can practice skills between meetings.
Frequently asked questions
What concerns does she address?
She helps people with stress, anxiety, depression, grief, addictions, trauma and abuse, sleeping problems, anger, self-esteem, bipolar concerns, ADHD, relationship and family issues, and career stress.
What is her general therapy style?
Her style is compassionate and practical, combining person-centered listening with clear tools and skill building to manage symptoms day to day.
How much experience does she have?
She has 15 years of professional experience working with adults through life transitions, caregiver stress, chronic illness, and emotional healing.
What credentials and region are listed?
She holds LCSW and CSW credentials and practices from Colorado, with licensure also noted for Texas and Wyoming in her background.
Which languages are available for sessions?
Sessions are offered in English.
Can international clients work with her?
She does not take international clients at this time.
How does pricing work?
Cost varies with location and therapist factors; sessions use a subscription model that can be canceled at any time.
What are the steps to get started?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist's availability.
Before you get in touch
Therapists listed here offer talking therapy online. A profile is not a diagnosis of you or of anyone in your life, and no therapist can promise how a relationship will turn out.
If you are in danger, or someone is hurting or threatening you, contact emergency services or a domestic-abuse helpline. The numbers are at the foot of this page.